Club: Thames Valley Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Kerry Newell 2024- Previous Lead: None 2024-2024 Previous Lead: David Wilkinson -2024

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 3000 9:33.53 9:33.53 9:34.39 9:45.31 3000 5000 21:35.76 21:35.76 5000 5K 16:03 16:15 16:03 16:19 5K 5M 26:11 26:11 5M 10K 32:33 32:33 33:07 10K HM 73:03 73:03 75:04 HM

Performances	Submit
2021 2022 2023 2024 2025 2026
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2026 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
10K	32:33			32:39	700		45		Valencia, ESP	10K Valencia Ibercaja	11 Jan 26
2025 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
5K	16:15			16:16	8	W			Battersea Park	Friday Night 5K Under the Lights	28 Nov 25
5K	16:25			16:31	12		1		Battersea Park	RunThrough Battersea Park Chase the Sun 5K / 10K	23 Jul 25
5M	26:11	c			67	R2	1		Battersea Park	Friday Night Under the Lights Race Christmas 5	19 Dec 25
HM	73:03			73:03	292		31		Copenhagen, DEN	CPH Half Marathon	14 Sep 25
2024 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
3000	9:33.53				3				Birmingham	National Athletics League - Premiership	3 Aug 24
5000	21:35.76				9				Eton	National Athletics League - Premiership	1 Jun 24
5K	16:03			16:03	5	R4	5		Dulwich	Dulwich Podium 5K	20 Apr 24
5K	16:30			16:32	45	TF	3		Battersea Park	RunThrough Battersea Park Chase the Sun 5K / 10K	24 Jul 24
5K	16:46				28				Cardiff	Adidas Podium Home Nations 5K	24 Aug 24
5.38ML	29:36				1	L1			Sutton Coldfield	ERRA Women's National 6-Stage Relays	6 Apr 24
10K	33:07			33:10	51	2	1		Battersea Park	Friday Night Under the Lights 10K	12 Apr 24
10K	33:55			33:59	11		1		Battersea Park	RunThrough Battersea Park Chase the Sun 5K / 10K	17 Aug 24
2023 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
3000	9:34.39				2				Scotstoun	National Athletics League Premier Division Fixture A	5 Aug 23
3000	9:41.34				2				Nottingham	National Athletics League Premier Division Fixture A	15 Jul 23
4.33KL	14:34				7	L01			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 23
4.8KL	15:55				1	L01			Olympic Park	Southern Women's 6-Stage Relays	2 Apr 23
5K	16:19			16:19	16	R2	2	2	Battersea Park	Friday Night 5K Under the Lights	15 Sep 23
5K	16:22			16:23	16	W2	2	2	Battersea Park	Friday Night 5K Under the Lights	21 Apr 23
6KXC	23:18				2				Parliament Hill	London Championships	18 Nov 23
7.8KXC	29:17				2				Trent Park	Start Fitness Metropolitan League	11 Feb 23
7.8KXC	30:56				5				Welwyn Garden City	Start Fitness Metropolitan League	14 Jan 23
8KXC	33:55				25				Loughborough	CAU Inter County Championships (inc British Athletics Cross Challenge)	11 Mar 23
8.65KL	29:43				6	L1			Birmingham	ERRA Women's National 6-Stage Relays	15 Apr 23
HM	75:04			75:06	98		11		Cardiff	Cardiff Half Marathon	1 Oct 23
2022 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
3000	9:45.31				1				Hendon	National Athletics League - Premiership	2 Jul 22
3000	9:57.72				3				Kingston	National Athletics League - Premiership	4 Jun 22
8.65KL	30:24				3	L1			Sutton Coldfield	ERRA National Women's 6-Stage Relays	9 Apr 22
2021 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
8KXC	31:43				8				Uxbridge	Start Fitness Metropolitan League	4 Dec 21

Total Performances: 29

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