Club: Braintree/Nuclear Races Gender: Male Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Simon Mennell

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Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 5K 17:26 17:57 17:26 18:02 5K parkrun 17:15 18:10 17:59 17:15 18:01 18:03 19:23 parkrun 5M 28:44 29:08 28:44 29:04 5M 10K 35:53 38:23 35:53 10K 10M 63:10 63:10 64:40 63:57 10M HM 80:00 80:00 90:57 81:15 HM 20M 2:02:29 2:03:04 2:02:29 20M Mar 2:42:45 2:42:45 2:45:57 2:49:44 2:56:34 Mar

Performances	Submit
2019 2022 2023 2024 2025 2026
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2026 V40 Braintree/Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:10				2			1	Wickford Memorial	Wickford Memorial parkrun # 238	3 Jan 26
2025 V35 Braintree/Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:07				5	L01			Colchester	Essex & Suffolk County Road Relay Championships	12 Apr 25
5K	17:57				2				Maldon	Maldon Summer Handicap 5K Series	24 Apr 25
parkrun	17:59				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 319	4 Jan 25
parkrun	18:28				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 334	10 May 25
parkrun	18:34				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 364	25 Dec 25
parkrun	18:50				10				Chelmsford Central	Chelmsford Central parkrun # 601	4 Oct 25
parkrun	18:50				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 361	6 Dec 25
parkrun	21:42				19				Hockley Woods	Hockley Woods parkrun # 476	6 Sep 25
4.5MXC	28:40				5				Kelvedon Hatch	South Essex League	16 Feb 25
5M	29:08			29:10	12			3	Essex	Witham RC Boxing Day 5	26 Dec 25
10K	38:23				610			57	London	Vitality London 10K	28 Sep 25
10M	63:10				5				Basildon	Test Track Ten 10 Miles	17 May 25
20M	2:03:04			2:03:12	42			8	Saffron Walden	Essex 20	16 Mar 25
Mar	2:42:45	c			823			129	London	TCS London Marathon	27 Apr 25
Mar	3:12:16	c			6641				Chicago IL, USA	Bank of America Chicago Marathon	12 Oct 25
2024 V35 Nuclear Races/Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:25				10	L4			Colchester	Essex & Suffolk County Relay Championships	7 Apr 24
5K	17:26				2				Maldon	Maldon Summer Handicap 5K Series	13 Jun 24
5K	17:31			17:34	99				Colchester	Colchester Friday Night Runs	9 Aug 24
5K	17:38				2				Maldon	Maldon Summer Handicap 5K Series	25 Apr 24
5K	17:43				1				Maldon	Maldon Summer Handicap 5K Series	27 Jun 24
parkrun	17:15				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 287	8 Jun 24
parkrun	17:27				6				Chalkwell Beach	Chalkwell Beach parkrun # 143	30 Mar 24
parkrun	17:32				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 284	18 May 24
parkrun	17:39				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 289	22 Jun 24
parkrun	17:47				2			1	Wickford Memorial	Wickford Memorial parkrun # 158	6 Jul 24
parkrun	18:29				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 285	25 May 24
parkrun	18:35				1			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 278	9 Nov 24
parkrun	18:43				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 301	14 Sep 24
parkrun	18:49				5			1	Maldon Prom	Maldon Prom parkrun # 518	23 Nov 24
parkrun	19:05				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 274	9 Mar 24
parkrun	19:14				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 293	20 Jul 24
parkrun	19:28				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 283	11 May 24
parkrun	19:40				2				Burnham-on-Crouch	Burnham-on-Crouch parkrun # 294	27 Jul 24
6.8KXC	28:16				7				Hadleigh Country Park	South Essex League	29 Dec 24
4.5MMT	28:45				7				One Tree Hill	South Essex League	8 Dec 24
5M	28:44			28:46	10				Witham	Witham May Day 5	6 May 24
8.5KXC	29:36				59				Hilly Fields	Essex League	16 Nov 24
10K	35:53			35:56	12			12	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 24
10K	36:10	c			196			23	London	Vitality London 10,000	22 Sep 24
HM	80:00			80:03	16				Southend	Southend Half Marathon	9 Jun 24
20M	2:02:29			2:02:34	48				Saffron Walden	Essex 20	17 Mar 24
Mar	2:45:57	c			1279			314	London	TCS London Marathon	21 Apr 24
Mar	2:52:23			2:52:25	9		9	4	Chelmsford	Chelmsford Half Marathon / Marathon	13 Oct 24
2023 V35 Nuclear Races/Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
5K	18:02				7				Maldon	Maldon Summer Handicap 5K Series	11 May 23
5K	18:16				3				Maldon	Maldon Summer Handicap 5K Series	1 Jun 23
5K	18:17				6				Maldon	Maldon Summer Handicap 5K Series	20 Apr 23
5K	18:34				2				Maldon	Maldon Summer Handicap 5K Series	22 Jun 23
5K	18:37				3				Maldon	Maldon Summer Handicap 5K Series	13 Jul 23
parkrun	18:01				4				Chalkwell Beach	Chalkwell Beach parkrun # 126	16 Dec 23
parkrun	18:05				4				Burnham-on-Crouch	Burnham-on-Crouch parkrun # 241	22 Jul 23
parkrun	18:23				3			1	Maldon Prom	Maldon Prom parkrun # 457	30 Sep 23
parkrun	18:40				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 230	6 May 23
parkrun	18:44				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 236	17 Jun 23
parkrun	18:45				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 232	20 May 23
parkrun	18:56				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 248	9 Sep 23
parkrun	19:11				2				Burnham-on-Crouch	Burnham-on-Crouch parkrun # 242	29 Jul 23
5M	29:04				18				Witham	Witham Boxing Day 5	26 Dec 23
10M	64:40			64:48	27				Witham	Witham May Day 10	1 May 23
HM	90:57			91:08	71				Southend	Southend Half Marathon	11 Jun 23
Mar	2:49:44	c			1440				London	TCS London Marathon	23 Apr 23
Mar	3:03:33			3:03:39	23				Chelmsford	Chelmsford Half Marathon / Marathon	15 Oct 23
2022 V35 Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:54				3				Maldon	Maldon Summer Handicap 5K Series	23 Jun 22
5KNAD	18:00				5				Maldon	Maldon Summer Handicap 5K Series	14 Jul 22
parkrun	18:03				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 191	23 Jul 22
parkrun	18:06				3			1	Chelmsford Central	Chelmsford Central parkrun # 430	18 Jun 22
parkrun	18:08				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 184	4 Jun 22
parkrun	18:19				3			1	Wickford Memorial	Wickford Memorial parkrun # 48	28 May 22
parkrun	18:20				2				Burnham-on-Crouch	Burnham on Crouch parkrun # 189	9 Jul 22
parkrun	18:22				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 192	30 Jul 22
parkrun	18:26				3			1	Maldon Prom	Maldon Prom parkrun # 386	30 Apr 22
parkrun	18:29				8				Chelmsford Central	Chelmsford Central parkrun # 425	14 May 22
parkrun	18:31				2				Ipswich	Ipswich parkrun # 439	25 Jun 22
parkrun	19:08				2			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 176	9 Apr 22
parkrun	19:32				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 178	23 Apr 22
parkrun	20:03				3			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 174	26 Mar 22
parkrun	20:37				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 209	17 Dec 22
10M	63:57			64:01	43				Witham	Witham May Day 10	2 May 22
HM	81:15			81:17	25				Shoeburyness	Southend Half Marathon	12 Jun 22
Mar	2:56:34			2:56:34	18				Chelmsford	Chelmsford Marathon	16 Oct 22
2019 SEN Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:23				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 101	22 Jun 19
parkrun	19:39				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 125	14 Dec 19
parkrun	20:03				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 124	7 Dec 19
parkrun	20:17				3			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 103	6 Jul 19
parkrun	20:19				2			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 84	23 Feb 19
parkrun	20:19				3			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 123	30 Nov 19

Total Performances: 86

Please see the Submit section for details of how to notify us of any missing performances.

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