| 2017 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.73 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| DT2K | 28.84 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT2K | 28.42 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT2K | 27.16 | | | | 6 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT7.26K | 28.20 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT7.26K | 27.59 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT7.26K | 26.20 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT800 | 44.29 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT800 | 43.90 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT800 | 39.76 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 2016 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.71 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP7.26K | 11.44 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP7.26K | 10.88 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| DT2K | 28.58 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT2K | 28.48 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| HT7.26K | 29.29 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT7.26K | 28.39 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HT7.26K | 26.71 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| JT800 | 44.50 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| JT800 | 44.22 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT800 | 42.03 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 2015 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.08 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| SP7.26K | 10.80 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| SP7.26K | 10.78 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP7.26K | 10.64 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT2K | 30.58 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| DT2K | 27.18 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT2K | 26.71 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| DT2K | 26.30 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| HT7.26K | 33.76 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HT7.26K | 25.51 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HT7.26K | 25.44 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| HT7.26K | 23.43 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| JT800 | 44.65 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| JT800 | 43.30 | | | | 3 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| JT800 | 42.59 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| JT800 | 41.24 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| JT800 | 40.20 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 2014 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.29 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| TJ | 8.75 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP7.26K | 11.05 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| SP7.26K | 11.00 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP7.26K | 10.43 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP7.26K | 10.30 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| SP7.26K | 10.25 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| DT2K | 29.71 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| DT2K | 23.84 | | | | 4 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT2K | 23.59 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| DT2K | 21.95 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| DT2K | 21.31 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HT7.26K | 22.47 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT7.26K | 22.10 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT7.26K | 21.48 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT7.26K | 18.98 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT800 | 43.34 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT800 | 42.50 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT800 | 41.73 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| JT800 | 41.34 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT800 | 39.91 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 2013 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.61 | | | | 1 | | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| SP7.26K | 10.42 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| SP7.26K | 10.27 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| SP7.26K | 9.79 | | | | 2 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| SP6K | 11.65 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| SP6K | 11.62 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| SP6K | 10.62 | | | | 2 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| DT2K | 26.08 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| DT2K | 24.65 | | | | 3 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| DT2K | 24.52 | | | | 2 | | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| DT2K | 23.32 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| DT1.75K | 26.49 | | | | 5 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| DT1.75K | 25.72 | | | | 3 | B | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| HT7.26K | 22.76 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| HT7.26K | 21.49 | | | | 3 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| HT7.26K | 21.41 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HT7.26K | 19.91 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT6K | 26.71 | | | | 5 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| JT800 | 42.35 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| JT800 | 41.25 | | | | 1 | | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| JT800 | 40.89 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| JT800 | 40.84 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| JT800 | 39.75 | | | | 4 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| JT800 | 38.87 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| JT800 | 37.95 | | | | 2 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| JT800 | 37.57 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| JT800 | 37.52 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| JT800 | 34.46 | | | | 2 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 2012 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.01 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| SP7.26K | 9.61 | | | | 1 | ns | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| SP7.26K | 8.59 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| SP6K | 11.23 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| SP6K | 10.84 | | | | 4 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| SP6K | 10.83 | | | | 4 | | | | Chelmsford | Chelmsford Throws Festival | 6 Apr 12 |
| SP6K | 10.83 | | | | 2 | | | | Gateshead | British Colleges Sport National Championships | 30 May 12 |
| DT2K | 24.51 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HT7.26K | 20.37 | | | | 3 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HT7.26K | 19.70 | | | | 7 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| HT7.26K | 18.80 | | | | 3 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| JT800 | 43.34 | | | | 4 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| JT800 | 42.87 | | | | 2 | | | | Southend | Essex County Championships | 28 Apr 12 |
| JT800 | 42.55 | | | | 1 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| JT800 | 42.44 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| JT800 | 42.04 | | | | 3 | | | | Gateshead | British Colleges Sport National Championships | 30 May 12 |
| JT800 | 40.78 | | | | 1 | B | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| JT800 | 40.50 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| JT800 | 39.34 | | | | 6 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| JT800 | 39.03 | | | | 3 | | | | Chelmsford | Chelmsford Throws Festival | 6 Apr 12 |
| 2011 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.01 | | | | 5 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| SP6K | 9.30 | | | | 2 | ns | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| SP5K | 11.95 | | | | 1 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| SP5K | 11.94 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| SP5K | 11.19 | | | | 1 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| SP5K | 10.93 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| SP5K | 10.30 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| SP5K | 10.24 | | | | 2 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| DT1.5K | 23.50 | | | | 3 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| DT1.5K | 21.92 | | | | 2 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| DT1.5K | 20.66 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| DT1.5K | 20.38 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| DT1.5K | 20.10 | | | | 3 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| JT800 | 36.62 | | | | 6 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| JT700 | 44.54 | | | | 2 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| JT700 | 42.76 | | | | 4 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| JT700 | 41.85 | | | | 1 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| JT700 | 40.96 | | | | 4 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| JT700 | 40.92 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| JT700 | 40.75 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| JT700 | 39.48 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| JT700 | 39.35 | | | | 2 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| JT700 | 39.16 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| JT700 | 39.15 | | | | 1 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| JT700 | 37.85 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| JT700 | 37.25 | | | | 1 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| 2010 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 43.24 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| JT700 | 42.03 | | | | 2 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| JT700 | 40.12 | | | | 2 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| JT700 | 38.92 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| JT700 | 37.90 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| JT700 | 37.70 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |