| 2026 V40 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:02 | | | | 11 | | | | Southsea | Southsea parkrun # 564 | 1 Jan 26 |
| 10K | 33:34 | | | | 16 | | | 5 | Stubbington | Stubbington 10K | 11 Jan 26 |
| 2025 V35 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:19.04 | | | | 1 | 6 | | | Wimbledon | Hercules Wimbledon 5000m Festival Evening 2025 | 9 Aug 25 |
| 5K | 14:46 | | | 14:47 | 9 | B | | 1 | Battersea Park | Friday Night 5K Under the Lights | 28 Nov 25 |
| parkrun | 15:31 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 543 | 2 Aug 25 |
| parkrun | 17:25 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 541 | 5 Jul 25 |
| parkrun | 17:59 | | | | 8 | | | | Southsea | Southsea parkrun # 527 | 8 Feb 25 |
| parkrun | 18:17 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 537 | 19 Apr 25 |
| parkrun | 19:52 | | | | 51 | | | | Southsea | Southsea parkrun # 533 | 3 May 25 |
| parkrun | 21:06 | | | | 53 | | | | Southsea | Southsea parkrun # 536 | 12 Apr 25 |
| parkrun | 22:30 | | | | 63 | | | | Southsea | Southsea parkrun # 538 | 7 Jun 25 |
| parkrun | 23:58 | | | | 129 | | | | Southsea | Southsea parkrun # 532 | 26 Apr 25 |
| parkrun | 24:27 | | | | 52 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 308 | 21 Jun 25 |
| parkrun | 24:51 | | | | 190 | | | | Southsea | Southsea parkrun # 532 | 15 Mar 25 |
| 5M | 24:52 | | | 24:54 | 4 | | | 1 | Portsmouth | Victory 5 | 7 Dec 25 |
| 10K | 31:24 | | | 31:25 | 17 | | | 1 | Brighton | Brighton 10K & Junior Mile | 16 Nov 25 |
| 10K | 32:19 | | | 32:20 | 6 | | | 4 | Worthing | Worthing 10K | 8 Jun 25 |
| 10M | 55:15 | | | 55:17 | 50 | SM | | 5 | Portsmouth | AJ Bell Great South Run 10 | 19 Oct 25 |
| HM | 70:27 | | | 70:29 | 3 | | | 1 | Battersea Park | RunThrough Battersea Park Half Marathon | 20 Jul 25 |
| 2024 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:03 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 519 | 25 Dec 24 |
| parkrun | 16:33 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 489 | 1 Jun 24 |
| parkrun | 16:35 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 469 | 13 Jan 24 |
| parkrun | 16:51 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 485 | 4 May 24 |
| parkrun | 16:57 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 506 | 28 Sep 24 |
| parkrun | 17:10 | | | | 3 | | | 1 | Southsea | Southsea parkrun # 468 | 6 Jan 24 |
| parkrun | 17:17 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 495 | 13 Jul 24 |
| parkrun | 17:23 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 507 | 5 Oct 24 |
| parkrun | 17:24 | | | | 4 | | | 1 | Southsea | Southsea parkrun # 502 | 31 Aug 24 |
| parkrun | 17:28 | | | | 2 | | | | Southsea | Southsea parkrun # 501 | 24 Aug 24 |
| parkrun | 17:33 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 487 | 18 May 24 |
| parkrun | 18:00 | | | | 6 | | | | Southsea | Southsea parkrun # 486 | 11 May 24 |
| parkrun | 18:27 | | | | 6 | | | | Southsea | Southsea parkrun # 478 | 16 Mar 24 |
| parkrun | 18:59 | | | | 22 | | | | Southsea | Southsea parkrun # 518 | 21 Dec 24 |
| parkrun | 20:25 | | | | 15 | | | | Guildford | Guildford parkrun # 543 | 9 Nov 24 |
| parkrun | 21:07 | | | | 30 | | | | Southsea | Southsea parkrun # 513 | 16 Nov 24 |
| parkrun | 22:34 | | | | 53 | | | | Southsea | Southsea parkrun # 511 | 2 Nov 24 |
| parkrun | 28:04 | | | | 188 | | | | Southsea | Southsea parkrun # 481 | 6 Apr 24 |
| 6KL | 21:08 | | | | 74 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5M | 26:03 | | | 26:04 | 11 | | | | Portsmouth | Victory 5 | 1 Dec 24 |
| 9.75KXC | 35:32 | | | | 46 | | | | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 10K | 31:40 | | | 31:42 | 20 | | | 2 | Brighton | Brighton 10K | 17 Nov 24 |
| 10K | 34:00 | | | 34:01 | 24 | | | | Stubbington | Stubbington 10K | 7 Jan 24 |
| 10K | 35:10 | | | 35:10 | 11 | | | | Bognor Regis | Bognor Prom 10K | 12 May 24 |
| 10M | 54:32 | | | 54:33 | 3 | | | 1 | Hayling Island | Hayling 10 | 3 Nov 24 |
| 2023 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 453 | 30 Sep 23 |
| parkrun | 17:05 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 456 | 21 Oct 23 |
| parkrun | 17:15 | | | | 2 | | | | North Beach, RSA | North Beach parkrun # 473 | 4 Nov 23 |
| parkrun | 17:32 | | | | 3 | | | | Southsea | Southsea parkrun # 450 | 9 Sep 23 |
| parkrun | 17:33 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 461 | 2 Dec 23 |
| parkrun | 17:39 | | | | 4 | | | | Southsea | Southsea parkrun # 448 | 26 Aug 23 |
| parkrun | 18:00 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 440 | 1 Jul 23 |
| parkrun | 18:02 | | | | 4 | | | 1 | Southsea | Southsea parkrun # 443 | 22 Jul 23 |
| parkrun | 18:14 | | | | 3 | | | 1 | Southsea | Southsea parkrun # 438 | 17 Jun 23 |
| parkrun | 18:16 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 442 | 15 Jul 23 |
| parkrun | 18:19 | | | | 5 | | | | Southsea | Southsea parkrun # 437 | 10 Jun 23 |
| parkrun | 18:23 | | | | 4 | | | | Southsea | Southsea parkrun # 436 | 3 Jun 23 |
| parkrun | 18:42 | | | | 9 | | | | Southsea | Southsea parkrun # 434 | 20 May 23 |
| parkrun | 18:46 | | | | 4 | | | 1 | Southsea | Southsea parkrun # 447 | 19 Aug 23 |
| parkrun | 19:00 | | | | 21 | | | | Southsea | Southsea parkrun # 420 | 11 Feb 23 |
| parkrun | 19:02 | | | | 4 | | | 1 | Beacon Hill Country Park | Beacon Hill Country Park parkrun # 39 | 25 Nov 23 |
| parkrun | 19:22 | | | | 15 | | | | Southsea | Southsea parkrun # 419 | 4 Feb 23 |
| parkrun | 19:36 | | | | 33 | | | | Southsea | Southsea parkrun # 418 | 28 Jan 23 |
| parkrun | 21:06 | | | | 36 | | | | Southsea | Southsea parkrun # 417 | 21 Jan 23 |
| parkrun | 22:36 | | | | 65 | | | | Southsea | Southsea parkrun # 441 | 8 Jul 23 |
| parkrun | 24:54 | | | | 133 | | | | Southsea | Southsea parkrun # 439 | 24 Jun 23 |
| parkrun | 31:57 | | | | 168 | | | | Southsea | Southsea parkrun # 459 | 18 Nov 23 |
| 10K | 35:08 | c | | | 128 | | | 22 | London | Vitality London 10,000 | 24 Sep 23 |
| 10K | 38:32 | | | 38:33 | 9 | | | | Denmead | Denmead 10K | 8 Oct 23 |
| 10M | 56:54 | c | | | 105 | | | 22 | Portsmouth | Great South Run 10 | 15 Oct 23 |
| HM | 79:01 | | | 79:06 | 29 | | | | Gosport | Gosport Half Marathon | 19 Nov 23 |
| 2022 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:37 | | | | 17 | | | | Southsea | Southsea parkrun # 380 | 7 May 22 |
| parkrun | 19:39 | | | | 12 | | | | Southsea | Southsea parkrun # 396 | 3 Sep 22 |
| parkrun | 19:53 | | | | 23 | | | | Southsea | Southsea parkrun # 379 | 30 Apr 22 |
| parkrun | 22:36 | | | | 50 | | | | Southsea | Southsea parkrun # 393 | 13 Aug 22 |
| 10M | 68:08 | c | | | 501 | | | 84 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 2018 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:15 | | | 47:40 | 662 | | | | Westminster | British 10K | 15 Jul 18 |
| 2017 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:43 | | | | 15 | | | | Southsea | Southsea parkrun # 191 | 20 May 17 |
| parkrun | 20:09 | | | | 20 | | | | Southsea | Southsea parkrun # 189 | 6 May 17 |