| 2025 V50 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.40 | | | | 2 | | | | Harrow | Southern Counties Veterans AC League - Herts & North Middlesex Division | 28 Jul 25 |
| 1500 | 4:47.87 | | | | 2 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 12 May 25 |
| 1500 | 4:52.25 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 7 Jul 25 |
| 1M | 4:58 | | | | 6 | | | 1 | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 25 |
| 1M | 5:12.0 | | | | 30 | | | 3 | Bourton-on-the-Water | Bourton One Mile Challenge | 9 May 25 |
| 5K | 16:45 | | | 16:47 | 59 | G | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 16:57 | | | 16:59 | 49 | | | 1 | Seville, ESP | Breakfast Run 5K | 22 Feb 25 |
| 5K | 18:21 | | | 18:55 | 496 | | | 31 | Kingsley | Mid Cheshire 5K | 23 May 25 |
| parkrun | 17:27 | | | | 11 | | | 1 | Storeys Field | Storeys Field parkrun # 188 | 5 Apr 25 |
| parkrun | 18:01 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 200 | 19 Jul 25 |
| parkrun | 18:24 | | | | 12 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 76 | 20 Dec 25 |
| parkrun | 18:27 | | | | 4 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 77 | 27 Dec 25 |
| parkrun | 18:42 | | | | 15 | | | | Storeys Field | Storeys Field parkrun # 180 | 8 Feb 25 |
| parkrun | 18:50 | | | | 4 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 58 | 9 Aug 25 |
| parkrun | 19:17 | | | | 41 | | | | Storeys Field | Storeys Field parkrun # 179 | 1 Feb 25 |
| parkrun | 19:24 | | | | 33 | | | | Storeys Field | Storeys Field parkrun # 178 | 25 Jan 25 |
| parkrun | 19:39 | | | | 10 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 32 | 18 Jan 25 |
| parkrun | 19:43 | | | | 13 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 46 | 17 May 25 |
| parkrun | 20:03 | | | | 38 | | | | Storeys Field | Storeys Field parkrun # 198 | 5 Jul 25 |
| parkrun | 20:14 | | | | 60 | | | | Storeys Field | Storeys Field parkrun # 201 | 26 Jul 25 |
| parkrun | 20:30 | | | | 21 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 45 | 19 Apr 25 |
| parkrun | 20:33 | | | | 54 | | | | Storeys Field | Storeys Field parkrun # 199 | 12 Jul 25 |
| parkrun | 20:52 | | | | 67 | | | | Storeys Field | Storeys Field parkrun # 195 | 14 Jun 25 |
| parkrun | 21:08 | | | | 81 | | | | Storeys Field | Storeys Field parkrun # 183 | 1 Mar 25 |
| parkrun | 21:32 | | | | 64 | | | | Storeys Field | Storeys Field parkrun # 184 | 8 Mar 25 |
| parkrun | 21:32 | | | | 74 | | | | Storeys Field | Storeys Field parkrun # 188 | 26 Apr 25 |
| parkrun | 21:54 | | | | 24 | | | | Crewe | Crewe parkrun # 298 | 24 May 25 |
| parkrun | 22:31 | | | | 114 | | | | Storeys Field | Storeys Field parkrun # 190 | 10 May 25 |
| parkrun | 22:33 | | | | 131 | | | | Storeys Field | Storeys Field parkrun # 194 | 7 Jun 25 |
| parkrun | 25:00 | | | | 198 | | | | Storeys Field | Storeys Field parkrun # 193 | 31 May 25 |
| 2024 V45 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.7 | | | | 5 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 800 | 2:18.37 | i | | | 3 | 6 | | | Lee Valley | Lee Valley New Year's Open 2024 | 1 Jan 24 |
| 1500 | 4:22.84 | | | | 9 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 1500 | 4:22.96 | i | | | 2 | | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 1500 | 4:28.8 | | | | 4 | | | | Milton Keynes | Milton Keynes Open Meeting | 8 Sep 24 |
| Mile | 4:48.21 | i | | | 3 | 2 | | | Lee Valley | Ayo Falola Dream Mile | 7 Feb 24 |
| 3000 | 9:33.82 | | | | 11 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 4 Sep 24 |
| 3000 | 9:35.96 | i | | | 2 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 3000 | 9:54.3 | | | | 3 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| 3000 | DQ | i | | | - | 2 | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| 400H | 72.5 | | | | 5 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 5K | 16:37 | | | 16:40 | 58 | R2W2 | | 2 | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 17:09 | | | 17:12 | 41 | | 41 | 11 | Battersea Park | British Masters 5K Championships | 1 Dec 24 |
| parkrun | 18:02 | | | | 4 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 10 | 17 Aug 24 |
| parkrun | 18:14 | | | | 6 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 9 | 10 Aug 24 |
| parkrun | 18:28 | | | | 3 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 23 | 16 Nov 24 |
| parkrun | 19:27 | | | | 30 | | | 1 | Storeys Field | Storeys Field parkrun # 163 | 12 Oct 24 |
| parkrun | 19:32 | | | | 39 | | | 1 | Storeys Field | Storeys Field parkrun # 170 | 30 Nov 24 |
| parkrun | 19:39 | | | | 6 | | | 1 | Lydiard | Lydiard parkrun # 658 | 23 Nov 24 |
| parkrun | 20:47 | | | | 57 | | | | Storeys Field | Storeys Field parkrun # 159 | 14 Sep 24 |
| parkrun | 21:36 | | | | 23 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 13 | 7 Sep 24 |
| parkrun | 22:04 | | | | 32 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 17 | 5 Oct 24 |
| parkrun | 26:41 | | | | 110 | | | | Gunpowder | Gunpowder parkrun # 573 | 30 Mar 24 |
| 5M | 28:13 | | | | 31 | | | 2 | Milton Keynes | Wolverton 5 | 26 Oct 24 |
| 10K | 36:04 | | | 36:27 | 51 | | | 9 | Cambridge | Cambridge Town and Gown 10K | 6 Oct 24 |
| HM | 87:29 | | | 87:32 | 89 | | | 25 | St Neots | St Neots Riverside Half Marathon | 17 Nov 24 |
| 2023 V45 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.3 | | | | 5 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 400 | 61.6 | | | | 3 | A | | | Peterborough | East Anglian League | 4 Jun 23 |
| 400 | 61.6 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 800 | 2:10.7 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 800 | 2:11.7 | | | | 2 | B | | | Peterborough | East Anglian League | 4 Jun 23 |
| 800 | 2:17.3 | | | | 1 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 800 | 2:17.39 | | | | 7 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 800 | 2:20.35 | i | | | 1 | 10 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 1500 | 4:20.39 | | | | 6 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 28 Jun 23 |
| 1500 | 4:25.7 | | | | 1 | 2 | | | St. Ives | Huntingdonshire AC Club Championships | 7 May 23 |
| 1500 | 4:28.70 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 1500 | 4:28.83 | | | | 3 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 1500 | 4:28.95 | | | | 1 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| Mile | 4:43.35 | | | | 6 | 1 | | | St. Ives | Cambridgeshire Evening Open Meeting 2 | 14 Jun 23 |
| Mile | 4:49.08 | i | | | 3 | 4 | | | Lee Valley | Ayo Falola Dream Mile | 8 Feb 23 |
| 3000 | 9:29.9 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 3000 | 9:38.9 | | | | 1 | ns | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 3000 | 9:47.06 | | | | 1 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| 5000 | 16:22.2 | | | | 11 | 7 | | | London (CT) | Tracksmith London Twilight 5000M #1 | 27 Jul 23 |
| 400H | 70.9 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 400H | 71.4 | | | | 5 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 5K | 16:00 | | | 16:07 | 160 | | | 7 | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 16:11 | | | 16:13 | 7 | W2 | 7 | 1 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| 5K | 16:20 | | | | 34 | | | 5 | Battersea Park | Sri Chinmoy 5K | 18 Jul 23 |
| 5K | 16:33 | | | 16:35 | 22 | | 22 | 6 | Battersea Park | British Masters 5K Championships | 3 Dec 23 |
| parkrun | 16:40 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 92 | 27 May 23 |
| parkrun | 16:51 | | | | 1 | | | 1 | Storeys Field | Storeys Field parkrun # 81 | 11 Mar 23 |
| parkrun | 16:57 | | | | 9 | | | 1 | Storeys Field | Storeys Field parkrun # 75 | 28 Jan 23 |
| parkrun | 16:57 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 100 | 22 Jul 23 |
| parkrun | 17:03 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 122 | 30 Dec 23 |
| parkrun | 17:04 | | | | 3 | | | | Donaupark, AUT | Donaupark parkrun # 77 | 3 Jun 23 |
| parkrun | 17:11 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 98 | 8 Jul 23 |
| parkrun | 17:52 | | | | 2 | | | 1 | Lydiard | Lydiard parkrun # 609 | 16 Dec 23 |
| parkrun | 17:59 | | | | 15 | | | | Storeys Field | Storeys Field parkrun # 79 | 25 Feb 23 |
| parkrun | 18:00 | | | | 16 | | | 1 | Storeys Field | Storeys Field parkrun # 84 | 1 Apr 23 |
| parkrun | 18:38 | | | | 13 | | | 1 | Storeys Field | Storeys Field parkrun # 87 | 22 Apr 23 |
| parkrun | 18:38 | | | | 1 | | | 1 | Crewe | Crewe parkrun # 197 | 29 Apr 23 |
| parkrun | 19:00 | | | | 26 | | | | Storeys Field | Storeys Field parkrun # 106 | 2 Sep 23 |
| parkrun | 19:21 | | | | 4 | | | 1 | Pocket | Pocket parkrun # 171 | 18 Feb 23 |
| parkrun | 19:46 | | | | 11 | | | | Lydiard | Lydiard parkrun # 602 | 28 Oct 23 |
| parkrun | 20:13 | | | | 18 | | | | Ferry Meadows | Ferry Meadows parkrun # 432 | 11 Feb 23 |
| parkrun | 20:15 | | | | 48 | | | | Storeys Field | Storeys Field parkrun # 80 | 4 Mar 23 |
| parkrun | 24:43 | | | | 156 | | | | Storeys Field | Storeys Field parkrun # 118 | 25 Nov 23 |
| 6KL | 21:36 | | | | 74 | L06 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 10K | 35:22 | | | 35:23 | 16 | | | 3 | Thorney | Thorney Keith Hall Memorial 10K | 26 Mar 23 |
| 2022 V45 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.5 | | | | 1 | B | | | Cambridge | East Anglian League | 3 Jul 22 |
| 400 | 67.3 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 800 | 2:18.4 | | | | 3 | A | | | Peterborough | East Anglian League | 29 May 22 |
| 1500 | 4:37.8 | | | | 2 | 3 | | | St. Ives | Huntingdonshire AC Club Championships | 5 Jun 22 |
| 1500 | 4:43.2 | | | | 2 | A | | | Cambridge | East Anglian League | 3 Jul 22 |
| 1500 | 4:49.6 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 3000 | 9:48.2 | | | | 2 | B | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| 3000 | 9:50.25 | i | | | 3 | 1 | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| 5K | 17:00 | | | 17:02 | 1 | | | | Bedford | Run Bedford Super Fast 5K / 10K / Half Marathon | 8 May 22 |
| 5K | 17:04 | | | | 13 | | | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Dec 22 |
| 5KXCL | 18:53 | | | | 130 | L1 | | 9 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 16:49 | | | | 4 | | | 1 | Storeys Field | Storeys Field parkrun # 38 | 30 Apr 22 |
| parkrun | 16:59 | | | | 4 | | | 1 | Storeys Field | Storeys Field parkrun # 66 | 12 Nov 22 |
| parkrun | 17:03 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 36 | 16 Apr 22 |
| parkrun | 17:03 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 43 | 4 Jun 22 |
| parkrun | 17:07 | | | | 10 | | | | Storeys Field | Storeys Field parkrun # 40 | 14 May 22 |
| parkrun | 17:14 | | | | 7 | | | | Storeys Field | Storeys Field parkrun # 37 | 23 Apr 22 |
| parkrun | 17:18 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 35 | 9 Apr 22 |
| parkrun | 17:26 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 60 | 1 Oct 22 |
| parkrun | 17:29 | | | | 8 | | | | Storeys Field | Storeys Field parkrun # 33 | 26 Mar 22 |
| parkrun | 17:42 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 156 | 2 Jul 22 |
| parkrun | 17:45 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 42 | 28 May 22 |
| parkrun | 18:05 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 46 | 25 Jun 22 |
| parkrun | 20:29 | | | | 27 | | | | Storeys Field | Storeys Field parkrun # 48 | 9 Jul 22 |
| 2021 V45 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.6 | | | | 4 | B | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 800 | 2:18.5 | | | | 8 | ns | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 1500 | 4:35.67 | | | | 4 | 8 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 3000 | 9:54.3 | | | | 1 | B | | | Bedford | Southern Athletics League - North | 11 Sep 21 |
| 5000 | 17:14.6 | | | | 2 | | | | St. Ives | Huntingdonshire AC Club Championships | 22 Aug 21 |
| 2000SC | 7:08.6 | | | | 5 | | | | Bury St. Edmunds | West Suffolk Steeplechase Festival | 15 May 21 |
| 5K | 16:39 | | | | 113 | | | 5 | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| 5K | 16:51 | c | | | 141 | | | 12 | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 16:57 | c | | | 12 | | | 2 | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K | 12 May 21 |
| 5K | 17:25 | | | 17:29 | 26 | 6 | | 2 | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| parkrun | 16:42 | | | | 4 | | | 1 | Storeys Field | Storeys Field parkrun # 13 | 23 Oct 21 |
| parkrun | 16:49 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 11 | 9 Oct 21 |
| parkrun | 17:14 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 3 | 14 Aug 21 |
| parkrun | 17:18 | | | | 7 | | | | Storeys Field | Storeys Field parkrun # 6 | 4 Sep 21 |
| parkrun | 17:44 | | | | 11 | | | | Storeys Field | Storeys Field parkrun # 10 | 2 Oct 21 |
| parkrun | 17:51 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 366 | 16 Oct 21 |
| parkrun | 17:58 | | | | 14 | | | | Storeys Field | Storeys Field parkrun # 8 | 18 Sep 21 |
| parkrun | 18:32 | | | | 5 | | | | Chester | Chester parkrun # 197 | 28 Aug 21 |
| parkrun | 19:03 | | | | 10 | | | | Lydiard | Lydiard parkrun # 491 | 7 Aug 21 |
| 5.053KL | 17:21 | | | | 40 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 2020 V45 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 4 | 3 | | | St. Ives | Huntingdonshire AC Intra-Club Series | 17 Aug 20 |
| 400 | 62.2 | | | | 1 | 1 | | | St. Ives | Huntingdonshire AC Intra-Club Series | 24 Aug 20 |
| 800 | 2:13.85 | | | | 6 | 8 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 1500 | 4:28.3 | | | | 6 | 5 | | | St. Ives | Huntingdonshire AC Intra-Club Series | 14 Sep 20 |
| 3000 | 9:40.76 | | | | 8 | 2 | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 5K | 16:29 | c | | | 11 | | | 1 | Thurleigh | Running Grand Prix Bedford Autodrome 5K | 18 Oct 20 |
| 5K | 17:02 | | | 17:03 | 3 | P | | 1 | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| parkrun | 18:17 | | | | 4 | | | 1 | Bedford | Bedford parkrun # 443 | 18 Jan 20 |
| parkrun | 19:13 | | | | 12 | | | 1 | Lydiard | Lydiard parkrun # 478 | 1 Jan 20 |
| SHORTparkrun | 19:24 | | | | 6 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 5 | 4 Jan 20 |
| 2019 V40 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.2 | | | | 3 | A | | | Luton | East Anglian League | 23 Jun 19 |
| 800 | 2:23.60 | | | | 4 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Series | 19 Jun 19 |
| 1000 | 3:06.9 | | | | 5 | 2 | | | Corby | Corby AC Open Series | 23 Apr 19 |
| 1500 | 4:38.92 | | | | 7 | 2 | | | Kettering | Kettering Town Harriers Evening Open | 9 Jul 19 |
| 1500 | 4:45.0 | | | | 5 | A | | | Luton | East Anglian League | 23 Jun 19 |
| 3000 | 9:54.9 | | | | 1 | ns | | | Walthamstow | Southern Athletics League Division 3N | 13 Jul 19 |
| 5000 | 16:52.45 | | | | 6 | | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| 1M | 5:10 | | | 5:12 | 61 | A | | | London | Vitality Westminster Mile | 26 May 19 |
| 5K | 16:59 | | | | 15 | | | 3 | Peterborough | Peterborough Grand Prix 5K Series | 5 Jun 19 |
| 5K | 17:10 | | | | 21 | | | 6 | Peterborough | Peterborough Grand Prix 5K Series | 3 Jul 19 |
| 5KXCL | 19:36 | | | | 99 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 17:11 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 79 | 24 Aug 19 |
| parkrun | 17:11 | | | | 3 | | | 1 | Great Denham | Great Denham parkrun # 81 | 7 Sep 19 |
| parkrun | 17:29 | | | | 4 | | | 1 | Great Denham | Great Denham parkrun # 72 | 6 Jul 19 |
| parkrun | 17:35 | | | | 3 | | | 1 | Great Denham | Great Denham parkrun # 76 | 3 Aug 19 |
| parkrun | 18:13 | | | | 4 | | | 1 | Lydiard | Swindon parkrun # 459 | 17 Aug 19 |
| parkrun | 18:57 | | | | 9 | | | | Huntingdon | Huntingdon parkrun # 319 | 29 Jun 19 |
| parkrun | 19:21 | | | | 13 | | | | Lydiard | Swindon parkrun # 477 | 28 Dec 19 |
| parkrun | 21:58 | | | | 29 | | | | Great Denham | Great Denham parkrun # 86 | 12 Oct 19 |
| parkrun | 33:58 | | | | 440 | | | | Cheltenham | Cheltenham parkrun # 352 | 16 Nov 19 |
| 2018 V40 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:26 | | | | 5 | | | 1 | Bedford | Bedford parkrun # 379 | 20 Oct 18 |
| parkrun | 18:30 | | | | 3 | | | | Bedford | Bedford parkrun # 382 | 10 Nov 18 |
| parkrun | 19:10 | | | | 16 | | | | Milton Country | Cambridge parkrun # 444 | 13 Oct 18 |
| parkrun | 19:47 | | | | 3 | | | 1 | Cirencester | Cirencester parkrun # 38 | 27 Oct 18 |
| MarDH | 3:31:34 | | | 3:32:10 | 312 | | | 109 | Inverness | Baxters Loch Ness Marathon | 23 Sep 18 |
| 2016 V40 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 82:48 | | | 82:53 | 108 | | | | Cambridge | Cambridge Half Marathon | 28 Feb 16 |
| Mar | 3:02:53 | | | 3:04:47 | 2517 | | | 532 | London | Virgin London Marathon | 24 Apr 16 |
| 2014 V35 BRJ Huntingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:36 | | | | 3 | | | 1 | Ferry Meadows | Peterborough parkrun # 35 | 15 Mar 14 |
| HM | 82:51 | | | 82:56 | 135 | | | | Peterborough | Perkins Great Eastern Run Half Marathon | 12 Oct 14 |
| HM | 85:22 | | | 85:32 | 102 | | | | Cambridge | Cambridge Half Marathon | 9 Mar 14 |
| Mar | 2:56:21 | | | 2:56:39 | 981 | | | | London | Virgin London Marathon | 13 Apr 14 |
| 2013 V35 BRJ Huntingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:13 | | | | 19 | | | 6 | Peterborough | Peterborough Grand Prix 5K | 5 Jun 13 |
| parkrun | 17:13 | | | | 1 | | | 1 | Ferry Meadows | Peterborough parkrun # 12 | 19 Oct 13 |
| parkrun | 17:19 | | | | 1 | | | 1 | Ferry Meadows | Peterborough parkrun # 2 | 10 Aug 13 |
| parkrun | 17:36 | | | | 3 | | | | Ferry Meadows | Peterborough parkrun # 5 | 31 Aug 13 |
| parkrun | 17:37 | | | | 2 | | | | Ferry Meadows | Peterborough parkrun # 6 | 7 Sep 13 |
| parkrun | 18:19 | | | | 10 | | | | Ferry Meadows | Peterborough parkrun # 1 | 3 Aug 13 |
| parkrun | 18:19 | | | | 1 | | | 1 | Ferry Meadows | Peterborough parkrun # 14 | 2 Nov 13 |
| HM | 78:03 | | | 78:05 | 63 | | | | Peterborough | Perkins Great Eastern Run Half Marathon | 13 Oct 13 |
| HM | 80:46 | | | 80:49 | 30 | | | | St Neots | St Neots Riverside Half Marathon | 17 Nov 13 |
| Mar | 2:56:43 | | | 2:59:12 | 854 | | | | Paris, FRA | Paris Marathon | 7 Apr 13 |
| ZXC | 28:25 | | | | 15 | | | | Whitemoor Prison | Frostbite Friendly League | 13 Jan 13 |
| ZXC | 42:41 | | | | 32 | | | | St Neots | Cambridgeshire County Championships | 6 Jan 13 |
| 2012 V35 BRJ Huntingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:30 | | | | 2 | | | | Milton Country | Cambridge parkrun # 102 | 28 Jan 12 |
| 5M | 27:10 | | | | 6 | | | | Lord Protector PH | Frostbite Friendly League | 4 Mar 12 |
| 5M | 27:48 | | | 27:51 | 38 | | | | London Victoria Park | Victoria Park Open 5 | 7 Apr 12 |
| 5MMT | 28:12 | | | | 9 | | | | March | Frostbite Friendly League | 15 Jan 12 |
| 10KMT | 34:50 | | | | 4 | | | | Thorney | Thorney 10K | 25 Mar 12 |
| 20M | 2:12:20 | | | | 8 | | | | Bury St. Edmunds | Tarpley 20 | 26 Feb 12 |
| Mar | 2:50:50 | | | 2:51:09 | 556 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 39:50 | | | | 29 | | | | St. Neots | Cambridgeshire County Championships | 8 Jan 12 |
| 2011 V35 BRJ Huntingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 11:00.6 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 3000SC | 11:04.21 | | | | 1 | B | | | Woodford | Southern Men's League Division 2N | 13 Aug 11 |
| 5K | 16:49 | | | | 15 | | | | Peterborough | Peterborough Grand Prix 5K | 6 Jul 11 |
| parkrun | 18:44 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 55 | 26 Feb 11 |
| 10K | 36:30 | | | 36:35 | 26 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 30 May 11 |
| 10KMT | 36:37 | | | | 11 | | | | Thorney | Thorney 10K | 27 Mar 11 |
| 10M | 64:17 | | | | 29 | | | | West Walton | Fenland 10 | 30 Oct 11 |
| HM | 79:35 | | | 79:37 | 15 | | | | St. Neots | St. Neots Riverside Half Marathon | 20 Nov 11 |
| HM | 83:10 | | | 83:18 | 118 | | | | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 11 |
| ZMT | 34:09 | | | | 17 | | | | Huntingdon | Frostbite Friendly League | 6 Mar 11 |
| ZXC | 30:50 | | | | 33 | | | | St Neots | Frostbite Friendly League | 2 Oct 11 |
| 2010 V35 BRJ Huntingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:37 | | | | 4 | | | | Peterborough | Peterborough 5K Grand Prix | 7 Jul 10 |
| parkrun | 17:08 | | | | 2 | | | | Milton Country | Cambridge parkrun # 30 | 21 Aug 10 |
| 5M | 26:47 | | | | 7 | | | | Huntingdon | Frostbite Friendly League | 7 Mar 10 |
| 10K | 35:50 | | | | 6 | | | | St. Ives | Dairy Crest St Ives 10K | 18 Jul 10 |
| 10M | 60:57 | | | | 6 | | | | Swineshead | Swineshead 10 | 12 Sep 10 |
| HM | 75:40 | | | 75:44 | 4 | | | | Silverstone | Silverstone Half Marathon | 14 Mar 10 |
| HM | 80:36 | | | 80:38 | 15 | | | | St. Neots | St. Neots Riverside Half Marathon | 21 Nov 10 |
| 20M | 2:04:37 | | | | 4 | | | | Oakley | Oakley 20 | 28 Mar 10 |
| Mar | 2:50:16 | | | 2:50:27 | 175 | | | | Amsterdam, NED | ING Amsterdam Marathon | 17 Oct 10 |
| Mar | 3:07:04 | | | 3:07:09 | 1586 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZMT | 28:38 | | | | 6 | | | | Bourne Woods | Frostbite Friendly League | 7 Feb 10 |
| ZMT | 30:15 | | | | 4 | | | | Ramsey | Frostbite Friendly League | 17 Jan 10 |
| ZXC | 29:42 | | | | 11 | | | | St. Neots | Frostbite Friendly League | 3 Oct 10 |
| ZXC | 36:04 | | | | 19 | | | | St. Neots | Cambridgeshire County Championships | 9 Jan 10 |
| 2000 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 72:35 | | | | 807 | | | | Parliament Hill | South of England Cross Country Championships | 29 Jan 00 |
| 1999 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 9:22.3 | | | | 4 | A | | | Watford | British League Division 2 | 31 Jul 99 |
| 1997 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.4 | | | | 15 | B | | | Watford | BMC Grand Prix | 25 Jun 97 |
| 1996 U23 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 8:51.52 | | | | 8 | h2 | | | Birmingham | AAA Championships | 14 Jun 96 |
| 1995 U23 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 9:14.4 | | | | 1 | | | | Harrow | Guardian Gold Cup | 25 Jun 95 |
| 1992 U20 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 6:04.94 | | | | 5 | | | | Hull | ESAA English Schools' Championships | 3 Jul 92 |
| 1991 U17 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.9 | | | | 3 | 1 | | | Birmingham | Young Athletes League Final | 8 Sep 91 |