| 2025 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.87 | | | | 4 | A | | | Finsbury Park | Southern Athletics League Division 1 | 13 Jul 25 |
| 1500 | 4:11.41 | + | | | 52 | | | | Oxford | BMC Bannister Miles | 5 May 25 |
| Mile | 4:29.83 | | | | 10 | D | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 3000 | 8:50.06 | | | | 6 | A | | | Winchester | BMC Regional Races | 16 Jul 25 |
| 3000 | 8:53.2 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 22 Jun 25 |
| 3000 | 9:11.9 | | | | 1 | B | | | Swindon | Southern Counties Veterans League - Western Division | 4 Jul 25 |
| 5000 | 15:03.96 | | | | 3 | 7 | | | Wimbledon | Hercules Wimbledon 5000m Festival Evening 2025 | 9 Aug 25 |
| 5000 | 15:16.85 | | | | 8 | 6 | | | Southwark | The Pacers 5000 - electronic times only for Power of 10 | 22 Aug 25 |
| 5000 | 15:44.09 | | | | 1 | A | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| 5K | 15:07 | | | 15:09 | 48 | C | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5KXCL | 16:11 | | | | 15 | L04 | | | Mansfield | ECCA National Cross Country Relays | 1 Nov 25 |
| parkrun | 15:26 | | | | 3 | | | 1 | Battersea | Battersea parkrun # 39 | 6 Sep 25 |
| parkrun | 15:55 | | | | 1 | | | 1 | Pont y Bala | Pont y Bala parkrun # 213 | 20 Sep 25 |
| 5.08KL | 15:57 | | | | 17 | L04 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 5.47KL | 17:28 | | | | 28 | L05 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 8KXC | 26:56 | | | | 53 | R10 | | | Sefton Park | British Athletics Cross Challenge (inc Manchester Area League and Mid Lancs League) | 22 Nov 25 |
| 8.6KL | 27:55 | | | | 13 | L07 | | | Milton Keynes | SEAA Southern Men's 12-Stage Relays | 30 Mar 25 |
| 9.75KXC | 34:06 | | | | 7 | | | 1 | Wellesley Woods | Hampshire League | 15 Nov 25 |
| 10KXC | 30:28 | | | | 10 | | | 1 | Kings Park | Hampshire League | 11 Oct 25 |
| 12KXC | 50:43 | | | | 137 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| HM | 70:05 | | | 70:06 | 19 | | | 1 | Reading | Reading Half Marathon | 23 Mar 25 |
| 2024 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.56 | | | | 10 | h6 | | | Watford | Watford Harriers Open Graded Meetings | 15 May 24 |
| 1500 | 4:05.67 | | | | 11 | 12 | | | Wimbledon | Hercules Wimbledon 1500m Festival Night | 29 May 24 |
| 1500 | 4:05.87 | + | | | 56 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 4:06.79 | i | | | 4 | C | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| 1500 | 4:11.78 | | | | 2 | A | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 1500 | 4:17.1 | | | | 1 | A | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| Mile | 4:23.73 | | | | 12 | D | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| Mile | 4:31.27 | i | | | 2 | 1 | | | Lee Valley | Ayo Falola Dream Mile | 7 Feb 24 |
| 3000 | 8:47.04 | | | | 17 | 8 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 3000 | 9:05.08 | | | | 1 | A | | | Abingdon | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| 5000 | 15:12.99 | | | | 9 | 7 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 15:20.70 | | | | 25 | 8 | | | Tooting Bec | Tracksmith Twilight 5000m Night #1 | 3 Jul 24 |
| 4KXCL | 13:31 | | | | 2 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 5K | 14:57 | | | 14:57 | 27 | R5 | | 2 | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 15:06 | | | 15:06 | 8 | R2 | | 2 | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 5K | 15:14 | | | 15:14 | 4 | R2W2 | | 1 | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 15:21 | | | | 83 | | | 3 | Cardiff | Adidas Podium Home Nations 5K | 24 Aug 24 |
| 5.848KL | 18:25 | | | | 25 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 6KL | 19:05 | | | | 22 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 7.78KXC | 27:39 | | | | 14 | | | 2 | Banbury | Berks, Bucks & Oxon Championships | 17 Nov 24 |
| 8.7KL | 27:30 | | | | 9 | L05 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 9.3KXC | 32:05 | | | | 4 | | | 1 | Hungerford | Berkshire County Championships | 14 Dec 24 |
| 9.75KXC | 32:50 | | | | 10 | | | 1 | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 9.95KXC | 32:10 | | | | 4 | | | 1 | Kings Park | Hampshire League | 30 Nov 24 |
| 10KXC | 31:34 | | | | 7 | | | 2 | Prospect Park | Hampshire League | 13 Jan 24 |
| 10KXC | 33:09 | | | | 11 | | | 2 | Popham Airfield | Hampshire League | 12 Oct 24 |
| 2023 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.89 | | | | 3 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
| 800 | 2:04.7 | | | | 1 | A | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| 800 | 2:06.1 | | | | 5 | A | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 1500 | 4:03.23 | | | | 10 | B | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 1500 | 4:04.45 | | | | 7 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 28 Jun 23 |
| 1500 | 4:06.04 | | | | 12 | D | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 1500 | 4:13.60 | i | | | 2 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 23 |
| 1500 | 4:25.6 | | | | 1 | A | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| Mile | 4:22.64 | | | | 13 | 17 | | | Tooting Bec | The Tracksmith Amateur Mile | 3 Jun 23 |
| 3000 | 8:37.64 | | | | 3 | 6 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 3000 | 9:07.29 | i | | | 4 | 1 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 5000 | 15:01.07 | | | | 13 | 8 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 16:33.7 | | | | 1 | A | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| 4KXCL | 12:30 | | | | 4 | L02 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| 5.848KL | 18:50 | | | | 32 | L03 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 6KL | 19:22 | | | | 20 | L05 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7.2KL | 22:48 | | | | 11 | L09 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 9.62KXC | 30:38 | | | | 9 | | | 1 | Bournemouth | Hampshire League | 4 Mar 23 |
| 9.75KXC | 33:27 | | | | 9 | | | 2 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 10KXC | 33:35 | | | | 10 | | | 1 | Popham Airfield | Hampshire League | 11 Feb 23 |
| 10KXC | 33:44 | | | | 12 | | | 1 | Popham Airfield | Hampshire League | 11 Nov 23 |
| 10KXC | 35:34 | | | | 13 | | | 2 | Prospect Park | Hampshire League | 14 Jan 23 |
| 2022 V35 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.59 | | | | 1 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 1500 | 4:16.85 | | | | 9 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 1500 | 4:29.9 | | | | 3 | A | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| 3000 | 8:54.30 | | | | 17 | 2 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 3000 | 8:58.25 | | | | 17 | 2 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
| 3000 | 9:21.4 | | | | 1 | M35 A | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| 3000 | 9:35.66 | + | | | 4m | 2 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 15:28.97 | | | | 6 | B | | | Nottingham | The 5000m Track Challenge | 20 Aug 22 |
| 5000 | 15:43.57 | | | | 2 | 2 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 4KXC | 12:41 | | | | 8 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 5K | 15:28 | | | 15:29 | 65 | | | 3 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
| 10KXC | 31:14 | | | | 10 | | | 1 | Bournemouth | Hampshire League | 3 Dec 22 |
| 2021 V35 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.1 | | | | 1 | A | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| 3000 | 8:51.46 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 3000 | 9:04.9 | | | | 2 | A | | | Horspath | Southern Athletics League - North West | 11 Jul 21 |
| 3000 | 9:07.26 | | | | 1 | B | | | Portsmouth | National Athletics League Division 1 | 6 Jun 21 |
| 3000 | 9:09.7 | | | | 5 | A | | | Aldershot | Aldershot, Farnham & District Open Meeting | 28 Apr 21 |
| 3000 | 9:19.12 | + | | | 1m | G | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 15:36.28 | | | | 1 | A | | | Milton Keynes | National Athletics League Division 1 | 28 Aug 21 |
| 5000 | 15:41.91 | | | | 1 | A | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 5000 | 15:42.56 | | | | 1 | G | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 15:48.96 | | | | 2 | A | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| 4KXCL | 12:19 | | | | 7 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 5K | 15:13 | | | | 1 | | | 1 | Battersea Park | Sri Chinmoy 5K | 2 Aug 21 |
| 5K | 15:52 | c | | | 91 | | | 10 | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5.053KL | 15:40 | | | | 19 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 18:20 | | | | 44 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 9.1KXC | 32:42 | | | | 19 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 9.62KXC | 32:08 | | | | 28 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 10K | 31:17 | | | 31:21 | 73 | | | 5 | Telford | Telford 10K | 12 Dec 21 |
| 10K | 32:02 | | | 32:03 | 11 | | | 3 | Partington | Trafford 10K | 19 Sep 21 |
| 10KXC | 33:02 | | | | 7 | | | 1 | Cookham | Berkshire County Championships | 19 Dec 21 |
| 10M | 52:59 | c | | | 31 | | | 5 | Portsmouth | Great South Run 10 | 17 Oct 21 |
| HM | 69:26 | | | 69:27 | 22 | | | | Reading | Reading Half Marathon | 7 Nov 21 |
| 2020 V35 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:40 | | | 15:41 | 4 | L | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 5K | 15:42 | | | 15:44 | 6 | H | | 1 | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| parkrun | 16:56 | | | | 1 | | | | Taman Pudu Ulu, MAL | Taman Pudu Ulu parkrun # 85 | 15 Feb 20 |
| 9.5KXC | 33:48 | | | | 11 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 11.2KXC | 43:34 | | | | 130 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12.9KXC | 49:52 | | | | 194 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 52:22 | | | | 59 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.5 | | | | 3 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| 1500 | 4:18.74 | | | | 2 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 4:24.50 | | | | 5 | | | | Reading | Berkshire County Championships | 12 May 19 |
| 1500 | 4:27.6 | | | | 3 | A | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 3000 | 9:04.26 | | | | 19 | 2 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 3000 | 10:05.5 | | | | 5 | 2 | | | Reading | Reading AC Club Championships | 27 Aug 19 |
| 5000 | 15:58.7 | | | | 2 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| 5000 | 15:59.47 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 5000 | 16:02.4 | | | | 1 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 4.5KXCL | 14:26 | | | | 7 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 5KXCL | 17:43 | | | | 49 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:21 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 372 | 23 Nov 19 |
| parkrun | 16:51 | | | | 1 | | | 1 | Reading | Reading parkrun # 493 | 27 Jul 19 |
| parkrun | 16:52 | | | | 2 | | | 1 | Reading | Reading parkrun # 497 | 24 Aug 19 |
| parkrun | 17:01 | | | | 1 | | | 1 | Prospect | Prospect parkrun # 75 | 7 Dec 19 |
| parkrun | 17:05 | | | | 3 | | | 1 | Reading | Reading parkrun # 489 | 22 Jun 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Prospect | Prospect parkrun # 58 | 3 Aug 19 |
| parkrun | 17:14 | | | | 1 | | | 1 | Bath Skyline | Bath Skyline parkrun # 266 | 30 Nov 19 |
| parkrun | 17:19 | | | | 1 | | | 1 | Trelissick | Trelissick parkrun # 121 | 30 Mar 19 |
| parkrun | 17:26 | | | | 1 | | | 1 | Worcester | Worcester parkrun # 450 | 21 Dec 19 |
| 5.38ML | 29:20 | | | | 31 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 9.2KXC | 32:59 | | | | 20 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 9.62KXC | 32:51 | | | | 16 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 10KXC | 32:54 | | | | 21 | | | | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 10KXC | 34:13 | | | | 3 | | | 1 | Woodley | Berkshire County Championships | 15 Dec 19 |
| 10KXC | 34:56 | | | | 23 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 12KXC | 42:42 | | | | 292 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HM | 72:03 | | | 72:06 | 11 | | | | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| 2018 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 41:54 | | | | 13 | | | 3 | Pangbourne | Berkshire County Championships | 16 Dec 18 |
| 12KXC | 45:53 | | | | 232 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:26.0 | | | | 2 | ns | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 3000 | 9:34.0 | | | | 4 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| 5000 | 16:26.2 | | | | 1 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 5000 | 17:06.6 | | | | 1 | ns | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 5KXCL | 17:02 | | | | 19 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:30 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 695 | 26 Aug 17 |
| parkrun | 16:38 | | | | 2 | | | 1 | Reading | Reading parkrun # 385 | 13 May 17 |
| parkrun | 16:46 | | | | 2 | | | 1 | Reading | Reading parkrun # 395 | 29 Jul 17 |
| parkrun | 17:00 | | | | 5 | | | 1 | Reading | Reading parkrun # 383 | 29 Apr 17 |
| parkrun | 17:41 | | | | 3 | | | | Reading | Reading parkrun # 368 | 14 Jan 17 |
| 5.88KL | 19:04 | | | | 35 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 5M | 26:50 | | | 26:51 | 4 | | | | Overton | Overton 5 | 3 Sep 17 |
| 9.62KXC | 31:59 | | | | 14 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 10KXC | 31:30 | | | | 14 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 12KXC | 42:05 | | | | 10 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 12KXC | 42:56 | | | | 4 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| 10M | 81:48 | | | 82:14 | 431 | | 99 | | Maidenhead | Maidenhead Easter 10 | 14 Apr 17 |
| HM | 72:05 | | | 72:05 | 88 | | | | Copenhagen, DEN | Copenhagen Half Marathon | 17 Sep 17 |
| ZXC | 32:42 | | | | 2 | | | 1 | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| ZXC | 36:32 | | | | 15 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.5KMT | 5:34 | | | 5:37 | 6 | | | | Reading | Halloween Nite Run | 31 Oct 16 |
| parkrun | 17:16 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 223 | 24 Dec 16 |
| parkrun | 17:31 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 221 | 19 Nov 16 |
| parkrun | 17:46 | | | | 5 | | | | Woodley | Woodley parkrun # 212 | 8 Oct 16 |
| 2015 SEN Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:20.43 | | | | 4 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| 5000 | 16:23.9 | | | | 1 | A | | | Par | Soleus Southern Men's League Division 1W | 30 May 15 |
| parkrun | 16:20 | | | | 1 | | | 1 | Reading | Reading parkrun # 280 | 23 May 15 |
| parkrun | 17:15 | | | | 1 | | | 1 | Reading | Reading parkrun # 309 | 12 Dec 15 |
| 9.62KXC | 32:44 | | | | 17 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10KXC | 36:58 | | | | 25 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 12KXC | 39:07 | | | | 136 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 10M | 55:32 | | | 55:33 | 4 | | | | Bramley | Bramley 10 | 15 Feb 15 |
| HM | 71:56 | | | 71:58 | 83 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| Mar | 2:35:20 | | | 2:35:32 | 168 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 30:03 | | | | 22 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 32:10 | | | | 10 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 34:11 | | | | 13 | | | | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 37:02 | | | | 44 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 44:32 | | | | 11 | | | | Hungerford Common | Berkshire County Championships | 3 Jan 15 |
| ZXCL | 15:24 | | | | 9 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2014 SEN Reading RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:48 | | | | 2 | | | 1 | Newbury | Newbury parkrun # 154 | 13 Dec 14 |
| parkrun | 17:49 | | | | 2 | | | | Reading | Reading parkrun # 250 | 8 Nov 14 |
| parkrun | 17:51 | | | | 1 | | | 1 | Reading | Reading parkrun # 252 | 22 Nov 14 |
| parkrun | 19:41 | | | | 14 | | | | Reading | Reading parkrun # 247 | 18 Oct 14 |
| 15KXC | 58:16 | | | | 101 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| HM | 74:27 | | | 74:31 | 102 | | | | Reading | Reading Half Marathon | 2 Mar 14 |
| 20M | 2:01:05 | | | 2:01:08 | 19 | | | | Bramley | Bramley 20 | 16 Feb 14 |
| Mar | 2:39:26 | | | 2:39:36 | 203 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 28:57 | | | | 5 | | | | Crowthorne Woods | Thames Valley League | 21 Dec 14 |
| ZFL | 54:02 | | | | 5 | | | | Dorking | Box Hill (7.5M/1739ft) | 18 Jan 14 |
| 2013 SEN Reading RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:17 | | | 19:18 | 2 | | | | Reading | Halloween 5K Nite Run | 31 Oct 13 |
| ZXC | 29:37 | | | | 37 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZFL | 21:32:29 | | | | 55 | | | | Thirlmere | Clif Bar 10 Peaks - The Lakes (45.4M/18372ft) | 29 Jun 13 |