| 2025 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.78 | | | | 7 | 1 | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 19 Apr 25 |
| 2020 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.52 | i | | | 5 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 800 | 2:00.73 | i | | | 3 | C | | | Lee Valley | BMC Lee Valley Open | 19 Feb 20 |
| 1500 | 4:06.67 | | | | 1 | 6 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 5KXC | 18:11 | | | | | | | | Bexhill | Sussex County Championships | 4 Jan 20 |
| 5KXC | 18:52 | | | | 2 | | | | Bexhill | Sussex League | 8 Feb 20 |
| 2019 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.57 | | | | 2 | F | | | Brighton | BMC Regional Races | 29 May 19 |
| 800 | 2:05.9 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division South 2C | 30 Jun 19 |
| 1500 | 4:19.5 | | | | 6 | | | | Erith | ESAA South East Schools Inter-County Championships | 15 Jun 19 |
| 1500 | 4:22.41 | | | | 2 | | | | Crawley | Sussex County Schools Championships | 8 Jun 19 |
| 3000 | 9:22.0 | | | | 8 | | | | Crawley | Sussex U13 League Final (Inc Sussex 3000m Championships) | 1 Sep 19 |
| 5KXC | 16:16 | | | | 23 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 5KXC | 16:47 | | | | 2 | | | | Goodwood | Sussex League | 12 Oct 19 |
| 5KXC | 19:31 | | | | 3 | | | | Stanmer Park | Sussex League | 9 Nov 19 |
| 5.22KXC | 17:42 | | | | 18 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 6KXC | 20:30 | | | | 80 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 23:42 | | | | 67 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| ZXC | 17:47 | | | | 4 | | | | Bexhill | Sussex League | 9 Feb 19 |
| 2018 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.87 | | | | 5 | 2 | | | Crawley | Crawley Open Series | 25 Jul 18 |
| 800 | 2:06.28 | | | | 4 | E | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 2:06.70 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 800 | 2:06.7 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 800 | 2:08.2 | | | | 1 | ns | | | Lewes | Southern Athletics League Division 3SE | 23 Jun 18 |
| 800 | 2:12.5 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 1500 | 4:20.03 | | | | 3 | 2 | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 1500 | 4:20.57 | | | | 1 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 16 Jul 18 |
| 1500 | 4:22.57 | | | | 2 | D | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:22.7 | | | | 2 | A | | | Lewes | Southern Athletics League Division 3SE | 23 Jun 18 |
| 1500 | 4:23.48 | | | | 6 | D | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 4:24.15 | | | | 5 | E | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 4:24.32 | | | | 2 | | | | Birmingham | ISA National Championships | 19 Jun 18 |
| 1500 | 4:24.7 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 1500 | 4:33.7 | | | | 3 | 3 | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 1500 | 4:37.51 | | | | 3 | B | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 1500 | 4:38.23 | | | | 3 | ns | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 1MMTL | 6:37 | | | | 1 | L2 | | | Cuckfield | HHH Mid Summer Relays | 12 Jun 18 |
| 1.14ML | 5:38 | | | | 2 | L3 | | | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 4KXCL | 13:22 | | | | 1 | L3 | | 1 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 4.5KXC | 17:23 | | | | 9 | | | | Brighton | Sussex League | 10 Feb 18 |
| parkrun | 19:37 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 155 | 17 Feb 18 |
| 6KXC | 23:24 | | | | 25 | | | | Brighton | Sussex County Schools' Championships | 17 Jan 18 |
| ZXC | 18:20 | | | | 3 | | | | Stanmer | Sussex League | 1 Dec 18 |
| ZXC | 19:51 | | | | 2 | | | | Brighton | Sussex League | 10 Nov 18 |
| ZXC | 20:29 | | | | 42 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.47 | | | | 2 | 3 | | | Crawley | Crawley Open Series | 26 Jul 17 |
| 800 | 2:11.57 | | | | 5 | | | | Crawley | Sussex Schools Championships | 10 Jun 17 |
| 800 | 2:12.08 | | | | 6 | 2 | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| 800 | 2:14.0 | | | | 1 | B | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 15 Jul 17 |
| 800 | 2:16.5 | | | | 1 | B | | | Brighton | UK Youth Development U13/U15 League Division South East 1 | 20 May 17 |
| 1500 | 4:26.4 | | | | 2 | A | | | Brighton | Sussex U15 League Final | 1 Sep 17 |
| 1500 | 4:26.8 | | | | 2 | E | | | Oxford | BMC Regional Races | 29 Jul 17 |
| 1500 | 4:34.71 | | | | 5 | | | | Crawley | Sussex County Championships | 14 May 17 |
| 1500 | 4:36.2 | | | | 1 | A | | | Lewes | Sussex U15 League Division East | 12 Jul 17 |
| 1500 | 4:36.48 | | | | 2 | | | | Birmingham | ISA National Championships | 19 Jun 17 |
| 3000 | 9:54.79 | | | | 7 | | | | Dartford | Dartford Harriers Open Meeting | 16 Aug 17 |
| 3000 | 10:14.50 | | | | 4 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 1.14ML | 5:58 | | | | 2 | L2 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 2.8KXCL | 9:28 | | | | 2 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 30 Sep 17 |
| 4KXC | 13:50 | | | | 27 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4.1KXC | 15:50 | | | | 80 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 4.3KXC | 17:37 | | | | 11 | | | | Brighton | Sussex County Schools' Championships | 18 Jan 17 |
| 4.5KXC | 16:09 | | | | 2 | | | | Lancing | Sussex League | 2 Dec 17 |
| 4.5KXC | 16:57 | | | | 29 | | | | Bexhill | Sussex County Championships | 7 Jan 17 |
| ZXC | 13:13 | | | | 5 | | | | Bexhill | Sussex League | 11 Nov 17 |
| ZXC | 14:40 | | | | 19 | | | | Hickstead Showground | Sussex League | 11 Feb 17 |
| ZXC | 14:44 | | | | 1 | | | | Chichester | Sussex League | 14 Oct 17 |
| 2016 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.7 | | | | 1 | B | | | Lewes | UK Youth Development U13/U15 League Division South East 2 | 21 May 16 |
| 1500 | 5:01.99 | | | | 13 | | | | Brighton | Sussex County Championships | 15 May 16 |
| 1500 | 5:08.77 | | | | 9 | 3 | | | Crawley | Crawley Open Graded Meeting | 27 Jul 16 |
| 1500 | 5:12.1 | | | | 4 | A | | | Lewes | UK Youth Development U13/U15 League Division South East 2 | 19 Jun 16 |
| 1500 | 5:18.4 | | | | 5 | 3 | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| 3000 | 10:47.71 | | | | 3 | | | | Brighton | Sussex County U11 / U13 Championships | 3 Jul 16 |
| 3000 | 11:02.7 | | | | 10 | | | | Brighton | Brighton Phoenix Open Meeting | 11 May 16 |
| 1.14ML | 6:41 | | | | 8 | L3 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 2.85KXC | 10:55 | | | | 6 | | | | Rugby | National ISA Championships | 27 Feb 16 |
| 3KXC | 12:29 | | | | 15 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| 3KXC | 13:40 | | | | 125 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 16:44 | | | | 23 | | | | Goodwood Country Park | Sussex League | 15 Oct 16 |
| 4.68KXC | 19:07 | | | | 30 | | | | Lancing Manor | Sussex League | 12 Nov 16 |
| ZXC | 16:58 | | | | 23 | | | | Brighton | Sussex League | 3 Dec 16 |
| 2015 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.9 | | | | 2 | A | | | Erith | UK Youth Development U13/U15 League Division South North/East 3B | 30 May 15 |
| 1000 | 3:16.9 | | | | 4 | A | | | Crawley | Sussex U13 League Final | 6 Sep 15 |
| 1000 | 3:23.9 | | | | 2 | A | | | Lewes | Sussex U13 League Division East | 6 May 15 |
| 1200 | 3:57.64 | | | | 2 | 2 | | | Brighton | Sussex County U13 Championships & U11 Quadkids | 27 Jun 15 |
| 1500 | 5:04.96 | | | | 8 | 2 | | | Bromley | Blackheath & Bromley Open | 20 Jul 15 |
| 1500 | 5:09.0 | | | | 4 | A | | | Gillingham | UK Youth Development U13/U15 League Division South North/East 3B | 2 May 15 |
| 3KXC | 11:57 | | | | 133 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 12:01 | | | | 21 | | | | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 3KXC | 14:10 | | | | 168 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 11:56 | | | | 59 | | | | Tonbridge | South East Schools' Years 7 & 8 | 28 Mar 15 |
| ZXC | 13:20 | | | | 17 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 2014 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:55.0 | | | | 3 | A | | | Eastbourne | Sussex Under 13 League East Division | 23 Jul 14 |
| 800 | 2:37.76 | | | | 6 | | | | Brighton | Sussex County U13 Championships & U11 Quadkids | 6 Jul 14 |
| 1000 | 3:21.05 | | | | 3 | B | | | Brighton | Sussex Under 13 League Final | 7 Sep 14 |
| 1500 | 5:15.5 | | | | 4 | B | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| 1500 | 5:21.9 | | | | 4 | 1 | | | Crawley | Crawley Open Meeting | 16 Jul 14 |
| 3.4KXC | 14:36 | | | | 34 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |