| 2015 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 37.00 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 2014 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.42 | | | | 5 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| SP4K | 6.93 | | | | 3 | B | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| DT1K | 26.31 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| DT1K | 25.29 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| DT1K | 24.14 | | | | 3 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| HT4K | 37.65 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| HT4K | 37.59 | | | | 1 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| HT4K | 36.97 | | | | 2 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| HT4K | 34.95 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| HT4K | 28.12 | | | | 5 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 2013 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 26.48 | | | | 2 | | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| DT1K | 25.81 | | | | 1 | ns | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| DT1K | 20.60 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| HT4K | 37.00 | | | | 3 | B | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 13 |
| HT4K | 36.65 | | | | 3 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| HT4K | 36.47 | | | | 7 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| HT4K | 36.23 | | | | 1 | ns | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HT4K | 35.81 | | | | 1 | B | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| HT4K | 35.29 | | | | 2 | | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| HT4K | 35.18 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| HT4K | 33.08 | | | | 6 | | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| HT4K | 30.62 | | | | 2 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 2012 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 25.75 | | | | 1 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| DT1K | 24.73 | | | | 2 | B | | | Sandy | Biggleswade Open | 29 Sep 12 |
| DT1K | 24.46 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| DT1K | 18.84 | | | | 2 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| HT4K | 35.51 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Apr 12 |
| HT4K | 34.29 | | | | 1 | B | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| HT4K | 34.03 | | | | 4 | A | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| HT4K | 33.42 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| HT4K | 33.41 | | | | 4 | | | | Sandy | Biggleswade Open | 29 Sep 12 |
| HT4K | 33.27 | | | | 1 | B | | | Stevenage | National Junior Athletic League Thames Division | 12 Aug 12 |
| HT4K | 33.19 | | | | 8 | | | | Watford | Watford Graded Open | 25 Jul 12 |
| HT4K | 32.95 | | | | 1 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| HT4K | 32.71 | | | | 1 | B | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| HT4K | 29.07 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| HT4K | 25.92 | | | | 2 | ns | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| HT4K | 22.43 | | | | 7 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 2011 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.78 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| SP4K | 7.62 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| SP4K | 7.57 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| DT1K | 27.50 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| DT1K | 24.75 | | | | 5 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| DT1K | 24.40 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| DT1K | 22.84 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| DT1K | 20.71 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| HT4K | 36.48 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| HT4K | 35.78 | | | | 2 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| HT4K | 35.67 | | | | 2 | ns | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| HT4K | 35.21 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| HT4K | 34.88 | | | | 2 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| HT4K | 34.85 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| HT4K | 34.73 | | | | 2 | A | | | Luton | National Junior League Thames Division | 10 Jul 11 |
| HT4K | 34.49 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| HT4K | 34.40 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HT4K | 34.11 | | | | 2 | | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| HT4K | 33.90 | | | | 1 | | | | Woodford | Woodford Green Open | 7 Jun 11 |
| HT4K | 33.49 | | | | 1 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| HT4K | 33.35 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| HT4K | 32.72 | | | | 3 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| HT4K | 29.61 | | | | 3 | B | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| HT4K | 29.24 | | | | 8 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| HT4K | 28.89 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| JT600 | 19.81 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 2010 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.08 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| SP4K | 6.51 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| DT1K | 25.00 | | | | 3 | | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| DT1K | 24.46 | | | | 1 | B | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| DT1K | 24.42 | | | | 2 | B | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| DT1K | 24.13 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| DT1K | 23.74 | | | | 2 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| DT1K | 23.65 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| DT1K | 22.56 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| DT1K | 22.31 | | | | 2 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| DT1K | 21.92 | | | | 2 | B | | | Guildford | Southern Women's League Premier - Match 2 | 22 May 10 |
| DT1K | 21.88 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| DT1K | 21.74 | | | | 3 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| HT4K | 36.00 | | | | 1 | | | | Watford | Watford Graded Open | 2 Jun 10 |
| HT4K | 34.58 | | | | 3 | | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| HT4K | 33.44 | | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| HT4K | 33.15 | | | | 1 | | | | St. Ives | Cambridgeshire AA Open | 26 May 10 |
| HT4K | 32.96 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| HT4K | 32.25 | | | | 3 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| HT4K | 32.19 | | | | 2 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| HT4K | 32.13 | | | | 3 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| HT4K | 31.79 | | | | 2 | | | | Watford | Watford Graded Open | 30 Jun 10 |
| HT4K | 31.73 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC Championships | 5 Sep 10 |
| HT4K | 31.45 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| HT4K | 31.23 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| HT4K | 30.54 | | | | 1 | ns | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| HT4K | 30.25 | | | | 6 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| HT4K | 29.83 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| HT4K | 27.65 | | | | 3 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| HT4K | 27.28 | | | | 20 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| HT4K | 26.05 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| HT4K | 25.33 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| JT600 | 19.11 | | | | 4 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| JT600 | 17.25 | | | | 4 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 2009 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.49 | | | | 1 | B | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| SP3.25K | 7.47 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| DT1K | 25.02 | | | | 1 | B | | | Stevenage | Southern Women's League Premier | 5 Sep 09 |
| DT1K | 23.05 | | | | 4 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| DT1K | 22.87 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| DT1K | 22.85 | | | | 1 | B | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| DT1K | 22.51 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| DT1K | 21.49 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| DT1K | 21.35 | | | | 2 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| DT1K | 20.86 | | | | 3 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| DT1K | 20.33 | | | | 2 | A | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| DT1K | 20.13 | | | | 2 | | | | Sandy | Biggleswade Throws Fest | 6 Aug 09 |
| DT1K | 18.85 | | | | 2 | B | | | Hemel Hempstead | Southern Women's League Premier | 25 Apr 09 |
| HT4K | 31.25 | | | | 2 | | | | Watford | Hertfordshire Schools Championships | 13 Jun 09 |
| HT3K | 37.59 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| HT3K | 37.15 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| HT3K | 36.75 | | | | 2 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| HT3K | 35.24 | | | | 2 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| HT3K | 34.47 | | | | 1 | | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| HT3K | 34.44 | | | | 1 | | | | Sandy | Biggleswade Open | 26 Sep 09 |
| HT3K | 33.63 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 6 Sep 09 |
| HT3K | 33.35 | | | | 1 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| HT3K | 32.91 | | | | 7 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| HT3K | 32.88 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| HT3K | 32.65 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| HT3K | 31.22 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| HT3K | 29.58 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| 2008 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.50 | | | | | | | | Stevenage | Eastern Young Athletes' League | 29 Jun 08 |
| SP3.25K | 7.41 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| SP3.25K | 7.38 | | | | | | | | Guildford | Southern Womens League - Premier | 26 Jul 08 |
| DT1K | 19.94 | | | | | | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| DT1K | 19.80 | | | | | | | | Guildford | Southern Womens League - Premier | 26 Jul 08 |
| DT1K | 18.87 | | | | | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| HT3K | 25.44 | | | | 1 | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| HT3K | 22.57 | | | | | | | | Stevenage | Stevenage & North Herts Club Championships | 20 Sep 08 |
| HT3K | 21.32 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| HT3K | 21.18 | | | | | | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |