| 2025 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 18:44 | | | | 6 | | | 3 | Trent Park | Start Fitness Metropolitan League | 8 Feb 25 |
| 4.2KXC | 17:14 | | | | 6 | | | 4 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Jan 25 |
| 5KXC | 21:43 | | | | 113 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| parkrun | 20:31 | | | | 8 | | 2 | 1 | Barking | Barking parkrun # 589 | 25 Jan 25 |
| parkrun | 23:32 | | | | 29 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 388 | 8 Nov 25 |
| 5.2KXC | 22:00 | | | | 5 | | | | Basildon | Essex County Championships | 4 Jan 25 |
| 2024 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.42 | | | | 9 | 3 | | | Woodford | Woodford Green Open Graded Meeting | 25 Jun 24 |
| 1500 | 5:03.74 | | | | 1 | A | | | Woodford | UK Youth Development League Upper - Southern 2B | 28 Apr 24 |
| 1500 | 5:03.78 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 24 |
| 1500 | 5:05.68 | | | | 3 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 1500 | 5:06.37 | | | | 1 | B | | | Mile End | UK Youth Development League Upper - Southern 2B | 30 Jun 24 |
| 1500 | 5:13.05 | | | | 2 | B | | | Woodford | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 3000 | 10:55.24 | | | | 1 | | | | Basildon | UK Youth Development League Upper - Southern 2B | 26 May 24 |
| 1500SCWNS | 6:25.04 | | | | 1 | B | | | Mile End | UK Youth Development League Upper - Southern 2B | 30 Jun 24 |
| TJ | 8.45 | | | | 3 | A | | | Basildon | UK Youth Development League Upper - Southern 2B | 26 May 24 |
| TJ | 8.26 | | | | 1 | B | | | Mile End | UK Youth Development League Upper - Southern 2B | 30 Jun 24 |
| 3.88KL | 15:14 | | | | 30 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 24 |
| 4KXC | 16:03 | | | | 8 | | | 3 | Hillingdon House Farm | Start Fitness Metropolitan League | 30 Nov 24 |
| 4KXC | 16:57 | | | | 9 | | | 3 | Perivale | Start Fitness Metropolitan League | 9 Nov 24 |
| 4.2KXC | 16:24 | | | | 7 | | | 4 | Claybury | Start Fitness Metropolitan League | 12 Oct 24 |
| 5KNAD | 20:39 | | | | 6 | | | | Milton Keynes | Southern U15/U17 5K Championships | 24 Mar 24 |
| parkrun | 20:55 | | | | 4 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 319 | 6 Jul 24 |
| parkrun | 21:48 | | | | 13 | | 2 | 1 | Sizewell | Sizewell parkrun # 243 | 10 Aug 24 |
| 5.2KXC | 22:43 | | | | 3 | | | | Basildon | Essex County Championships | 6 Jan 24 |
| ZXC | NT | | | | 32 | | | | Benfleet | Essex County Schools' Championships | 20 Jan 24 |
| 2023 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.49 | | | | 8 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
| 1500 | 5:07.46 | | | | 1 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 28 Jun 23 |
| 1500 | 5:17.91 | | | | 4 | A | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 1500 | 5:26.45 | | | | 11 | | | | Grays | Essex County Schools Championship | 10 Jun 23 |
| 1.6ML | 9:31 | | | | 3 | L2 | | 2 | Colchester | Essex & Suffolk County Relay Championships | 16 Apr 23 |
| 4KXC | 16:06 | | | | 11 | | | | Basildon | Essex County Championships | 7 Jan 23 |
| 4KXC | 16:56 | | | | 14 | | | 7 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 4.2KXC | 16:59 | | | | 11 | | | 7 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 5K | 20:21 | | | | 9 | | | | Olympic Park | Southern U15/U17 5K Championships | 2 Apr 23 |
| parkrun | 21:07 | | | | 13 | | 1 | 1 | Sizewell | Sizewell parkrun # 190 | 5 Aug 23 |
| parkrun | 21:13 | | | | 12 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 267 | 17 Jun 23 |
| parkrun | 22:10 | | | | 17 | | 2 | 1 | Sizewell | Sizewell parkrun # 191 | 12 Aug 23 |
| 6KXC | 27:14 | | | | 31 | | 2 | | Writtle | Essex League | 4 Nov 23 |
| 2022 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.58 | | | | 1 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jun 22 |
| 1500 | 5:00.60 | | | | 6 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 1500 | 5:00.8 | | | | 1 | A | | | Lewes | UK Youth Development League Lower Southern 2B | 3 Jul 22 |
| 1500 | 5:01.74 | | | | 2 | A | | | Woodford | UK Youth Development League Lower Southern 2B | 21 May 22 |
| 1500 | 5:05.4 | | | | 2 | A | | | Ware | UK Youth Development League Lower Southern 2B | 30 Jul 22 |
| 1500 | 5:28.07 | | | | 7 | 1 | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 18 Apr 22 |
| DT1K | 11.14 | | | | 4 | B | | | Lewes | UK Youth Development League Lower Southern 2B | 3 Jul 22 |
| JT500 | 15.80 | | | | 1 | B | | | Lewes | UK Youth Development League Lower Southern 2B | 3 Jul 22 |
| 3.19KXC | 13:47 | | | | 119 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 3.3KXC | NT | | | | 5 | | | | Writtle | Essex County Schools' Championships | 15 Jan 22 |
| 3.6KXC | 14:11 | | | | 33 | | | | Reigate | South East Schools' Inter Counties | 5 Feb 22 |
| 3.88KL | 15:08 | | | | 32 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4KXC | 16:09 | | | | 35 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 4KXC | 18:30 | | | | 52 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| parkrun | 20:29 | | | | 10 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 461 | 8 Jan 22 |
| parkrun | 20:55 | | | | 11 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 223 | 20 Aug 22 |
| parkrun | 21:46 | | | | 7 | | 1 | 1 | Sizewell | Sizewell parkrun # 129 | 4 Jun 22 |
| parkrun | 22:34 | | | | 16 | | 1 | 1 | Sizewell | Sizewell parkrun # 139 | 13 Aug 22 |
| 2021 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.1 | | | | 4 | | | | Bury St. Edmunds | West Suffolk Steeplechase Festival | 15 May 21 |
| 1500 | 5:01.12 | | | | 6 | B | | | Leigh | BMC PB Classic | 23 May 21 |
| 1500 | 5:05.28 | | | | 8 | 3 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 5:05.35 | | | | 3 | 2 | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 1500 | 5:08.10 | | | | 2 | A | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| 1500 | 5:09.5 | | | | 3 | A | | | Dartford | Youth Development League Lower Southern East | 17 Jul 21 |
| 3KXC | 11:35 | | | | 11 | | | | Market Harborough | National Open School Year Championships | 26 Jun 21 |
| 3.88KL | 14:55 | | | | 16 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 4KXC | 16:13 | | | | 12 | | | 9 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 4.2KXC | 16:58 | | | | 16 | | | 10 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 4.2KXC | 18:48 | | | | 15 | | | 10 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| parkrun | 21:01 | | | | 6 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 188 | 18 Dec 21 |
| parkrun | 21:17 | | | | 8 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 189 | 25 Dec 21 |
| parkrun | 21:31 | | | | 15 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 167 | 24 Jul 21 |
| parkrun | 22:18 | | | | 18 | | 2 | 1 | Sizewell | Sizewell parkrun # 86 | 7 Aug 21 |
| 2020 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.7 | | | | 10 | 2 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| 1MXC | 6:05 | c | | | 8 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
| 2.8KXC | 11:20 | | | | 4 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 3KXC | 12:35 | | | | 4 | Y7 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |
| 3KXC | 12:37 | | | | 10 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 3KXC | 14:13 | | | | 80 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 3.4KXC | 16:19 | | | | 149 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 3.7KXC | 17:38 | | | | 112 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 4KXC | 15:14 | c | | | 21 | | | | Prestwold Hall | Prestwold Schools Cross Country | 31 Oct 20 |
| parkrun | 20:53 | | | | 12 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 155 | 1 Jan 20 |
| 2019 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.70 | i | | | M | | | | Lee Valley | Lee Valley Minithon | 21 Dec 19 |
| 1200 | 4:17.79 | | | | 2 | B | | | Mile End | UK Youth Development U13/U15 League Division South East 1 | 20 Jul 19 |
| 1200 | 4:19.0 | | | | 1 | B | | | Erith | UK Youth Development U13/U15 League Division South East 1 | 18 May 19 |
| 1500 | 5:22.90 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 1500 | 5:27.38 | | | | 7 | 2 | | | Woodford | Woodford Green Open | 9 Jul 19 |
| LJ | 3.26 | i | | | M | | | | Lee Valley | Lee Valley Minithon | 21 Dec 19 |
| 1.5KXC | 6:08 | | | | 2 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 1.5KXC | 6:59 | | | | 2 | | | | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 2KXCL | 8:27 | | | | 16 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3KXC | 12:04 | | | | 5 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 3KXC | 12:11 | | | | 6 | | | | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 3KXC | 12:26 | | | | 22 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 3KXC | 12:40 | | | | 6 | | | | Horseheath | Essex League | 26 Oct 19 |
| 3KXC | 12:53 | | | | 54 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 3KXC | 13:30 | | | | 3 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 3KXC | 13:47 | | | | 81 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 3.3KXCL | 13:18 | | | | 8 | L3 | | 1 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 3.88KL | 15:57 | | | | 21 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| parkrun | 21:00 | | | | 8 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 153 | 25 Dec 19 |
| parkrun | 21:08 | | | | 32 | | 3 | | Sizewell | Sizewell parkrun # 35 | 20 Apr 19 |
| parkrun | 21:19 | | | | 2 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 152 | 14 Dec 19 |
| parkrun | 21:24 | | | | 13 | | 1 | 1 | Sizewell | Sizewell parkrun # 34 | 13 Apr 19 |
| parkrun | 21:45 | | | | 28 | | | 1 | Roding Valley | Roding Valley parkrun # 102 | 1 Jan 19 |
| ZXC | 8:21 | | | | 10 | Y6 | | | Prestwold Hall | National Primary & Year 7 Championships | 23 Mar 19 |
| 2018 U11 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:05.2 | | | | 3 | 2 | | | Watford | Watford Minors Open Series | 8 Apr 18 |
| 1.5KXC | 6:06 | | | | 3 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 1.5KXC | 6:12 | | | | 6 | | | | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 1.5KXC | 6:31 | | | | 4 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 1.8KXC | 7:49 | | | | 23 | 1 | | | Prestwold Hall | National Schools' Years 5 -7 Championship | 24 Mar 18 |
| 1.8KXC | 8:15 | | | | 1 | | | | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 2KXCL | 8:16 | | | | 25 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3KXC | 12:16 | | | | 33 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| parkrun | 21:12 | | | | 15 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 87 | 29 Sep 18 |
| parkrun | 21:17 | | | | 22 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 71 | 9 Jun 18 |
| parkrun | 21:19 | | | | 36 | | 2 | | Mile End | Mile End parkrun # 360 | 29 Dec 18 |
| parkrun | 21:45 | | | | 21 | | | 1 | Roding Valley | Roding Valley parkrun # 68 | 19 May 18 |
| 2017 U11 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:58.1 | | | | 1 | 1 | | | Watford | Watford Minors Open Series | 11 Jun 17 |
| 600 | 2:04.6 | | | | 3 | | | | Watford | Watford Minors Open Series | 9 Apr 17 |
| 600 | 2:09.1 | | | | 2 | 1 | | | Watford | Watford Minors Open Series & Club Championships | 10 Sep 17 |
| 1.5KXC | 5:55 | | | | 4 | | | | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 1.5KXC | 7:08 | | | | 3 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 1.7KXC | 7:11 | | | | 7 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 1.9KXC | 8:12 | | | | 44 | | 4 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| parkrun | 21:08 | | | | 15 | | 1 | 1 | Roding Valley | Roding Valley parkrun # 25 | 8 Jul 17 |
| parkrun | 21:20 | | | | 10 | | | | Roding Valley | Roding Valley parkrun # 44 | 18 Nov 17 |
| parkrun | 22:00 | | | | 21 | | 2 | 1 | Roding Valley | Roding Valley parkrun # 26 | 15 Jul 17 |
| parkrun | 26:09 | | | | 87 | | | 1 | Roding Valley | Roding Valley parkrun # 1 | 14 Jan 17 |