| 2026 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:21 | | | | 432 | | | | Guildford | Guildford parkrun # 587 | 1 Jan 26 |
| 2025 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:20 | | | 16:21 | 7 | | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 25 |
| 5K | 16:35 | | | | 4 | | | | Liverpool | Mystery 5K Series | 3 Jun 25 |
| 5K | 17:52 | | | | 14 | | | | Liverpool | Mystery 5K Series | 6 May 25 |
| parkrun | 16:48 | | | | 1 | | | 1 | Riverfront | Riverfront parkrun # 367 | 18 Oct 25 |
| parkrun | 16:52 | | | | 3 | | | 1 | Cannon Hill | Cannon Hill parkrun # 679 | 23 Aug 25 |
| parkrun | 17:23 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 665 | 10 May 25 |
| parkrun | 17:33 | | | | 3 | | | | Guildford | Guildford parkrun # 572 | 13 Sep 25 |
| parkrun | 17:49 | | | | 6 | | | 1 | Cannon Hill | Cannon Hill parkrun # 697 | 27 Dec 25 |
| parkrun | 17:58 | | | | 1 | | | 1 | Barry Island | Barry Island parkrun # 468 | 29 Nov 25 |
| parkrun | 18:04 | | | | 4 | | | 1 | Fire Service College | Fire Service College parkrun # 62 | 31 May 25 |
| parkrun | 18:18 | | | | 3 | | | | Guildford | Guildford parkrun # 559 | 15 Feb 25 |
| parkrun | 18:26 | | | | 4 | | | 1 | Guildford | Guildford parkrun # 563 | 17 May 25 |
| parkrun | 18:35 | | | | 4 | | | 1 | Guildford | Guildford parkrun # 564 | 24 May 25 |
| parkrun | 18:51 | | | | 5 | | | 1 | Guildford | Guildford parkrun # 578 | 1 Nov 25 |
| parkrun | 18:56 | | | | 4 | | | 1 | Broadwater | Broadwater parkrun # 195 | 16 Aug 25 |
| parkrun | 18:59 | | | | 7 | | | | Guildford | Guildford parkrun # 568 | 26 Jul 25 |
| parkrun | 19:22 | | | | 4 | | | | Hampstead Heath | Hampstead Heath parkrun # 655 | 30 Aug 25 |
| parkrun | 19:45 | | | | 5 | | | 1 | Cranleigh | Cranleigh parkrun # 413 | 21 Jun 25 |
| parkrun | 19:47 | | | | 16 | | | | Brockwell | Brockwell parkrun # 637 | 14 Jun 25 |
| parkrun | 20:12 | | | | 4 | | | | Broadwater | Broadwater parkrun # 179 | 15 Mar 25 |
| parkrun | 20:52 | | | | 7 | | | 1 | Lanhydrock | Lanhydrock parkrun # 511 | 12 Jul 25 |
| parkrun | 21:37 | | | | 6 | | | | Mole Valley | Mole Valley parkrun # 299 | 8 Feb 25 |
| parkrun | 23:12 | | | | 60 | | | | Guildford | Guildford parkrun # 561 | 26 Apr 25 |
| parkrun | 24:41 | | | | 64 | | | | Guildford | Guildford parkrun # 552 | 1 Jan 25 |
| parkrun | 25:23 | | | | 33 | | | | Ross-on-Wye | Ross-on-Wye parkrun # 177 | 7 Jun 25 |
| parkrun | 25:49 | | | | 132 | | | | Guildford | Guildford parkrun # 555 | 18 Jan 25 |
| parkrun | 26:34 | | | | 252 | | | | Tooting Common | Tooting Common parkrun # 404 | 3 May 25 |
| 8KXC | 27:06 | | | | 108 | | | | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
| 8KXC | 27:59 | | | | 144 | | | | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 10K | 34:40 | | | 34:46 | 5 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 27 Aug 25 |
| 10K | 34:57 | | | 35:00 | 10 | | | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 22 Jan 25 |
| 12KXC | 45:13 | | | | 60 | | | | Croydon | Surrey County Championships | 4 Jan 25 |
| 12KXC | 47:17 | | | 47:17 | 56 | R1 | | | Wimbledon Common | South of Thames CCA 7.5 Championships | 20 Dec 25 |
| HM | 75:29 | | | 75:37 | 36 | | | | Farnborough | Farnborough Winter Half Marathon | 9 Feb 25 |
| HM | 90:03 | | | 90:59 | 188 | | | | Battersea Park | RunThrough Battersea Park Half Marathon | 8 Mar 25 |
| 20MMT | 2:02:46 | | | | 3 | | | | London Bishop's Park | Thames Riverside 20 | 23 Mar 25 |
| Mar | 2:43:52 | | | 2:44:41 | 660 | | | | Berlin, GER | BMW Berlin Marathon | 21 Sep 25 |
| Mar | 2:45:49 | c | | | 1076 | | | | London | TCS London Marathon | 27 Apr 25 |
| MarMT | 3:20:04 | | | 3:20:08 | 1 | | | | Kingsclere | The Hampshire Hoppit | 15 Jun 25 |
| 2024 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:43.48 | | | | 9 | 8 | | | Guildford | Guildford & Godalming AC Centenary Mile Night | 31 Jul 24 |
| 5K | 16:46 | | | 16:48 | 3 | | | | Woking | RunThrough Surrey 5K | 8 Sep 24 |
| parkrun | 17:11 | | | | 6 | | | | Tooting Common | Tooting Common parkrun # 357 | 25 May 24 |
| parkrun | 17:38 | | | | 4 | | | 1 | Holyrood | Holyrood parkrun # 112 | 2 Nov 24 |
| parkrun | 17:54 | | | | 9 | | | | Waitangi, NZL | Waitangi parkrun # 87 | 23 Nov 24 |
| parkrun | 18:02 | | | | 1 | | | 1 | Dolgellau | Dolgellau parkrun # 351 | 18 May 24 |
| parkrun | 18:16 | | | | 3 | | | 1 | Guildford | Guildford parkrun # 537 | 28 Sep 24 |
| parkrun | 18:32 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 144 | 20 Jul 24 |
| parkrun | 18:37 | | | | 3 | | | | Broadwater | Broadwater parkrun # 138 | 8 Jun 24 |
| parkrun | 18:49 | | | | 3 | | | 1 | Guildford | Guildford parkrun # 534 | 7 Sep 24 |
| parkrun | 18:57 | | | | 2 | | | 1 | Guildford | Guildford parkrun # 540 | 19 Oct 24 |
| parkrun | 19:01 | | | | 3 | | | | Guildford | Guildford parkrun # 522 | 15 Jun 24 |
| parkrun | 19:21 | | | | 4 | | | 1 | Guildford | Guildford parkrun # 549 | 21 Dec 24 |
| parkrun | 19:33 | | | | 5 | | | | Guildford | Guildford parkrun # 525 | 6 Jul 24 |
| parkrun | 19:52 | | | | 1 | | | 1 | Bestwood Village | Bestwood Village parkrun # 328 | 14 Sep 24 |
| parkrun | 19:53 | | | | 4 | | | 1 | Cranleigh | Cranleigh parkrun # 374 | 5 Oct 24 |
| parkrun | 20:18 | | | | 16 | | | | Guildford | Guildford parkrun # 541 | 26 Oct 24 |
| parkrun | 22:50 | | | | 33 | | | | Guildford | Guildford parkrun # 505 | 3 Feb 24 |
| parkrun | 23:25 | | | | 64 | | | | Guildford | Guildford parkrun # 504 | 27 Jan 24 |
| parkrun | 23:28 | | | | 95 | | | | Tooting Common | Tooting Common parkrun # 367 | 3 Aug 24 |
| parkrun | 23:59 | | | | 61 | | | | Guildford | Guildford parkrun # 503 | 20 Jan 24 |
| parkrun | 24:01 | | | | 56 | | | | Guildford | Guildford parkrun # 512 | 30 Mar 24 |
| parkrun | 25:21 | | | | 113 | | | | Guildford | Guildford parkrun # 502 | 13 Jan 24 |
| parkrun | 26:24 | | | | 122 | | | | Guildford | Guildford parkrun # 514 | 13 Apr 24 |
| parkrun | 28:13 | | | | 184 | | | | Guildford | Guildford parkrun # 551 | 28 Dec 24 |
| parkrun | 30:42 | | | | 162 | | | | Broadwater | Broadwater parkrun # 153 | 21 Sep 24 |
| 10K | 35:04 | | | 35:08 | 12 | | | | Fleet | Fleet 5K / 10K | 27 Oct 24 |
| 10K | 34:58 | | | 35:14 | 10 | | | | Yateley | Yateley 10K Series | 3 Jul 24 |
| HM | 76:38 | | | 76:39 | 2 | | | | Windsor | Dorney Lake Half Marathon / Marathon | 6 Oct 24 |
| HM | 94:36 | | | 95:57 | 257 | | | | Battersea Park | RunThrough Battersea Park Half Marathon | 9 Mar 24 |
| 20MMT | 2:12:45 | | | | 16 | | | | London Bishop's Park | Thames Riverside 20 | 24 Mar 24 |
| Mar | 2:46:47 | | | 2:46:52 | 29 | | | | Caen, FRA | Marathon de la Liberté | 2 Jun 24 |
| Mar | 2:53:39 | c | | | 535 | | | | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2023 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.41 | | | | 1 | 6 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| Mile | 4:37.15 | | | | 4 | 5 | | | Guildford | Guildford & Godalming Summer Track Night | 5 Jul 23 |
| Mile | 4:37.91 | | | | 6 | 14 | | | Tooting Bec | The Tracksmith Amateur Mile | 3 Jun 23 |
| 3000 | 9:18.16 | | | | 10 | 4 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 5000 | 15:55.48 | | | | 1 | 4 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 15:57.22 | | | | 12 | 8 | | | Battersea Park | Tracksmith London Twilight 5000m #2 | 30 Aug 23 |
| 5000 | 16:20.41 | | | | 10 | | | | Kingston | Surrey County Championships | 14 May 23 |
| 5K | 15:38 | | | 15:40 | 15 | R1 | 15 | 9 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| 5K | 15:54 | | | 15:54 | 2 | | | | Wirral | Wirral Seaside 5K Series | 28 Jun 23 |
| 5K | 16:10 | | | | 22 | | | | Battersea Park | Sri Chinmoy 5K | 13 Jun 23 |
| 5K | 16:22 | | | | 5 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Mar 23 |
| 5K | 16:33 | | | | 4 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 23 Jun 23 |
| 5K | 16:41 | | | | 59 | | | | Battersea Park | Sri Chinmoy 5K | 8 Aug 23 |
| parkrun | 16:29 | | | | 2 | | | | Burgess | Burgess parkrun # 473 | 17 Jun 23 |
| parkrun | 16:45 | | | | 1 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 38 | 18 Feb 23 |
| parkrun | 16:49 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 489 | 30 Sep 23 |
| parkrun | 16:50 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 483 | 19 Aug 23 |
| parkrun | 16:50 | | | | 4 | | | | Guildford | Guildford parkrun # 485 | 2 Sep 23 |
| parkrun | 16:57 | | | | 3 | | | 1 | Monsal Trail | Monsal Trail parkrun # 178 | 8 Apr 23 |
| parkrun | 16:57 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 391 | 15 Jul 23 |
| parkrun | 17:03 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 477 | 1 Jul 23 |
| parkrun | 17:05 | | | | 5 | | | 1 | Cardiff | Cardiff parkrun # 728 | 10 Jun 23 |
| parkrun | 17:17 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 103 | 9 Sep 23 |
| parkrun | 17:22 | | | | 2 | | | 1 | Edinburgh | Edinburgh parkrun # 628 | 27 May 23 |
| parkrun | 17:38 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 73 | 11 Feb 23 |
| parkrun | 17:42 | | | | 3 | | | 1 | Guildford | Guildford parkrun # 476 | 24 Jun 23 |
| parkrun | 18:12 | | | | 1 | | | 1 | Alice Holt | Alice Holt parkrun # 440 | 28 Jan 23 |
| parkrun | 18:28 | | | | 7 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 81 | 6 May 23 |
| parkrun | 18:32 | | | | 4 | | | | Guildford | Guildford parkrun # 460 | 4 Feb 23 |
| parkrun | 18:43 | | | | 4 | | | 1 | Guildford | Guildford parkrun # 491 | 21 Oct 23 |
| parkrun | 22:39 | | | | 68 | | | | Guildford | Guildford parkrun # 487 | 16 Sep 23 |
| parkrun | 22:51 | | | | 39 | | | | Guildford | Guildford parkrun # 465 | 11 Mar 23 |
| parkrun | 23:32 | | | | 80 | | | | Guildford | Guildford parkrun # 482 | 12 Aug 23 |
| parkrun | 24:00 | | | | 57 | | | | Guildford | Guildford parkrun # 464 | 4 Mar 23 |
| parkrun | 24:56 | | | | 102 | | | | Guildford | Guildford parkrun # 463 | 25 Feb 23 |
| parkrun | 25:04 | | | | 96 | | | | Guildford | Guildford parkrun # 471 | 22 Apr 23 |
| parkrun | 25:10 | | | | 89 | | | | Guildford | Guildford parkrun # 467 | 25 Mar 23 |
| parkrun | 25:30 | | | | 155 | | | | Guildford | Guildford parkrun # 490 | 7 Oct 23 |
| parkrun | 27:07 | | | | 80 | | | | Guildford | Guildford parkrun # 468 | 1 Apr 23 |
| parkrun | 28:12 | | | | 218 | | | | Guildford | Guildford parkrun # 484 | 26 Aug 23 |
| parkrun | 29:27 | | | | 217 | | | | Guildford | Guildford parkrun # 478 | 8 Jul 23 |
| parkrun | 31:34 | | | | 694 | | | | Clapham Common | Clapham Common parkrun # 160 | 21 Jan 23 |
| 6KL | 20:02 | | | | 69 | L01 | | | Aldershot | Southern Relays | 23 Sep 23 |
| HM | 73:49 | | | 73:52 | 2 | | 2 | | Solihull | RunThrough Solihull Half Marathon | 13 Aug 23 |
| HM | 74:07 | | | 74:12 | 15 | | | | Woking | RunThrough Surrey Half Marathon | 12 Mar 23 |
| HM | 75:19 | | | 75:27 | 33 | | 33 | 29 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 23 |
| Mar | 2:38:09 | | | 2:38:14 | 24 | | | | Chester | MBNA Chester Marathon | 8 Oct 23 |
| Mar | 2:56:48 | c | | | 2311 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:18.68 | | | | 4 | 3 | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 3000 | 9:30.43 | | | | 8 | 2 | | | Aldershot | Aldershot Farnham & District AC Open Meeting | 18 Aug 22 |
| 5K | 16:22 | | | | 27 | | | | Battersea Park | Sri Chinmoy 5K | 28 Jun 22 |
| 5K | 16:29 | | | 16:32 | 141 | | | | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
| 5K | 16:34 | | | 16:36 | 1 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K | 4 May 22 |
| 5K | 16:52 | | | | 15 | | | | Battersea Park | Sri Chinmoy 5K | 8 Aug 22 |
| parkrun | 16:17 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 421 | 14 May 22 |
| parkrun | 16:52 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 529 | 9 Jul 22 |
| parkrun | 16:52 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 546 | 24 Dec 22 |
| parkrun | 17:06 | | | | 3 | | | 1 | Guildford | Guildford parkrun # 427 | 23 Apr 22 |
| parkrun | 17:10 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 275 | 22 Oct 22 |
| parkrun | 17:14 | | | | 2 | | | | Cannon Hill | Cannon Hill parkrun # 516 | 26 Mar 22 |
| parkrun | 17:24 | | | | 1 | | | 1 | Brooklands | Brooklands parkrun # 128 | 31 Dec 22 |
| parkrun | 17:31 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 243 | 12 Mar 22 |
| parkrun | 17:32 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 43 | 23 Jul 22 |
| parkrun | 17:34 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 42 | 16 Jul 22 |
| parkrun | 17:35 | | | | 2 | | | 1 | Woking | Woking parkrun # 301 | 29 Jan 22 |
| parkrun | 17:52 | | | | 3 | | | | Guildford | Guildford parkrun # 444 | 24 Sep 22 |
| parkrun | 18:04 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 434 | 25 Jun 22 |
| parkrun | 18:05 | | | | 4 | | | 1 | Guildford | Guildford parkrun # 433 | 18 Jun 22 |
| parkrun | 18:10 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 416 | 5 Feb 22 |
| parkrun | 18:18 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 27 | 2 Apr 22 |
| parkrun | 18:21 | | | | 1 | | | 1 | Broadwater | Broadwater parkrun # 21 | 12 Feb 22 |
| parkrun | 18:44 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 413 | 15 Jan 22 |
| parkrun | 18:50 | | | | 7 | | | | Rushmoor | Rushmoor parkrun # 310 | 22 Jan 22 |
| parkrun | 19:06 | | | | 2 | | | 1 | Guildford | Guildford parkrun # 411 | 1 Jan 22 |
| parkrun | 19:44 | | | | 8 | | | | Guildford | Guildford parkrun # 422 | 19 Mar 22 |
| parkrun | 20:54 | | | | 27 | | | | Guildford | Guildford parkrun # 443 | 17 Sep 22 |
| parkrun | 21:04 | | | | 37 | | | | Tooting Common | Tooting Common parkrun # 266 | 20 Aug 22 |
| parkrun | 26:49 | | | | 159 | | | | Guildford | Guildford parkrun # 428 | 30 Apr 22 |
| parkrun | 27:33 | | | | 361 | | | | Clapham Common | Clapham Common parkrun # 146 | 1 Oct 22 |
| 8KXC | 32:15 | | | | 145 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 10K | 34:05 | c | | | 116 | | | | London | Vitality London 10,000 | 2 May 22 |
| 10K | 34:24 | | | 34:25 | 3 | | | | Battersea Park | RunThrough Battersea Park 10K | 9 Apr 22 |
| HM | 77:17 | c | | | 25 | | | | Farnborough | Farnborough Winter Half Marathon | 23 Jan 22 |
| HM | 77:31 | | | 77:32 | 3 | | | | London Victoria Park | RunThrough Victoria Park Half Marathon | 15 Apr 22 |
| HM | 77:56 | | | 78:02 | 25 | | | | Battersea Park | RunThrough Battersea Park Half Marathon | 10 Sep 22 |
| HM | 78:02 | | | 78:03 | 34 | | | | Woking | Surrey Half Marathon | 6 Mar 22 |
| HM | 81:56 | c | | | 458 | | | | Greenwich | The Big Half | 4 Sep 22 |
| Mar | 2:47:40 | | | 2:48:24 | 90 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 29 May 22 |
| Mar | 2:52:10 | c | | | 1009 | | | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:39 | | | | 34 | | | | Battersea Park | Sri Chinmoy 5K | 2 Aug 21 |
| 5K | 17:36 | c | | | 46 | | | | Battersea Park | Sri Chinmoy 5K | 21 Jun 21 |
| parkrun | 17:25 | | | | 2 | | | 1 | Woking | Woking parkrun # 281 | 28 Aug 21 |
| parkrun | 17:47 | | | | 3 | | | 1 | Millhouses | Millhouses parkrun # 20 | 7 Aug 21 |
| parkrun | 18:07 | | | | 3 | | | | Tooting Common | Tooting Common parkrun # 230 | 27 Nov 21 |
| parkrun | 18:13 | | | | 4 | | | 1 | Guildford | Guildford parkrun # 400 | 9 Oct 21 |
| parkrun | 18:27 | | | | 5 | | | | Guildford | Guildford parkrun # 399 | 2 Oct 21 |
| parkrun | 18:42 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 408 | 11 Dec 21 |
| parkrun | 18:55 | | | | 19 | | | | Edinburgh | Edinburgh parkrun # 544 | 18 Sep 21 |
| parkrun | 18:56 | | | | 3 | | | | Guildford | Guildford parkrun # 409 | 18 Dec 21 |
| parkrun | 19:01 | | | | 1 | | | 1 | Ruchill | Ruchill parkrun # 154 | 23 Oct 21 |
| parkrun | 19:45 | | | | 5 | | | | Brockwell | Brockwell parkrun # 461 | 24 Jul 21 |
| parkrun | 26:19 | | | | 173 | | | | Guildford | Guildford parkrun # 396 | 11 Sep 21 |
| 10K | 35:47 | c | | | 50 | | | | Battersea Park | RunThrough Battersea Park 10K | 15 May 21 |
| 10K | 37:56 | c | | | 7 | | | | Brixton | RunThrough Chase the Sun Brixton Park 5K / 10K | 28 Apr 21 |
| HM | 80:40 | c | | | 18 | | | | Farnborough | Farnborough Half Marathon | 11 Jul 21 |
| 2020 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:44.3 | | | | 4 | 1 | | | Wimbledon | Herc Wimbo 3K Night | 26 Aug 20 |
| 5K | 17:33 | c | | | 90 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 16:55 | | | | 3 | | | 1 | Burgess | Burgess parkrun # 380 | 7 Mar 20 |
| parkrun | 17:10 | | | | 13 | | | | Dulwich | Dulwich parkrun # 419 | 15 Feb 20 |
| parkrun | 17:32 | | | | 5 | | | | Fulham Palace | Fulham Palace parkrun # 335 | 14 Mar 20 |
| parkrun | 17:33 | | | | 2 | | | | Peckham Rye | Peckham Rye parkrun # 308 | 22 Feb 20 |
| parkrun | 18:00 | | | | 12 | | | | Burgess | Burgess parkrun # 373 | 18 Jan 20 |
| parkrun | 18:04 | | | | 6 | | | 1 | Fulham Palace | Fulham Palace parkrun # 330 | 1 Feb 20 |
| parkrun | 18:51 | | | | 12 | | | 1 | Brockwell | Brockwell parkrun # 451 | 11 Jan 20 |
| parkrun | 19:15 | | | | 23 | | | | Rushmoor | Rushmoor parkrun # 276 | 1 Jan 20 |
| parkrun | 19:17 | | | | 10 | | | | Wimbledon Common | Wimbledon Common parkrun # 687 | 4 Jan 20 |
| parkrun | 28:02 | | | | 514 | | | | Clapham Common | Clapham Common parkrun # 85 | 25 Jan 20 |
| 10K | 36:37 | c | | | 31 | | | | Kew | Kew Gardens 10K | 13 Sep 20 |
| 10K | 39:31 | | | 39:36 | 32 | | | | London Battersea Park | RunThrough Battersea Park 10K | 5 Jan 20 |
| HM | 77:59 | c | | | 5 | 1 | | | Lee Valley | RunThrough Lee Valley VeloPark | 29 Aug 20 |
| HM | 79:35 | c | | | 395 | | | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| HM | 83:17 | | | 83:22 | 88 | | | | Farnborough | Farnborough Winter Half Marathon | 26 Jan 20 |
| 2019 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:16.57 | | | | 6 | 1 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 5000 | 17:24.2 | | | | 12 | 1 | | | Wimbledon | Hercules Wimbledon 5000m Mob Match | 29 Mar 19 |
| 1ML | 5:05 | | | | 76 | | | | Battersea Park | Self Transcendence Relay (3 x Mile) | 22 Jul 19 |
| 5K | 17:45 | | | | 28 | | | | Battersea Park | Self Transcendence 5K | 3 Jun 19 |
| 5K | 17:53 | | | | 44 | | | | Battersea Park | Self Transcendence 5K | 8 Jul 19 |
| 5K | 18:16 | | | | 54 | | | | Battersea Park | Self Transcendence 5K | 10 Jun 19 |
| parkrun | 17:33 | | | | 3 | | | 1 | Fulham Palace | Fulham Palace parkrun # 286 | 16 Mar 19 |
| parkrun | 17:39 | | | | 4 | | | 1 | Fulham Palace | Fulham Palace parkrun # 283 | 23 Feb 19 |
| parkrun | 18:13 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 673 | 28 Sep 19 |
| parkrun | 18:26 | | | | 20 | | | | Cannon Hill | Cannon Hill parkrun # 444 | 1 Jun 19 |
| parkrun | 18:36 | | | | 6 | | | | Clapham Common | Clapham Common parkrun # 36 | 12 Jan 19 |
| parkrun | 18:36 | | | | 8 | | | | Clapham Common | Clapham Common parkrun # 60 | 6 Jul 19 |
| parkrun | 18:40 | | | | 16 | | | | Edinburgh | Edinburgh parkrun # 497 | 25 May 19 |
| parkrun | 18:40 | | | | 14 | | | | Burgess | Burgess parkrun # 343 | 29 Jun 19 |
| parkrun | 18:45 | | | | 9 | | | | Fulham Palace | Fulham Palace parkrun # 308 | 24 Aug 19 |
| parkrun | 18:48 | | | | 29 | | | | Dulwich | Dulwich parkrun # 383 | 22 Jun 19 |
| parkrun | 18:49 | | | | 5 | | | | Clapham Common | Clapham Common parkrun # 39 | 2 Feb 19 |
| parkrun | 18:54 | | | | 25 | | | | Burgess | Burgess parkrun # 336 | 11 May 19 |
| parkrun | 19:01 | | | | 19 | | | | Clapham Common | Clapham Common parkrun # 54 | 18 May 19 |
| 10K | 39:15 | | | 39:18 | 10 | | | | London Hyde Park | Royal Parks Summer 10K Series | 1 Sep 19 |
| 12KXC | 48:06 | | | | 118 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| HM | 80:49 | c | | | 413 | | | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 81:24 | | | 81:28 | 54 | | | | Thames Ditton | Hampton Court Half Marathon | 17 Feb 19 |
| Mar | 3:06:20 | | | 3:06:28 | 242 | | | | Brighton | Brighton Marathon | 14 Apr 19 |
| 2018 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:46 | | | 17:47 | 1 | | | | London Battersea Park | RunThrough Battersea Park 5K | 20 Oct 18 |
| parkrun | 17:43 | | | | 11 | | | 1 | Dulwich | Dulwich parkrun # 343 | 29 Sep 18 |
| parkrun | 17:47 | | | | 11 | | | 1 | Dulwich | Dulwich parkrun # 338 | 25 Aug 18 |
| parkrun | 17:56 | | | | 12 | | | | Clapham Common | Clapham Common parkrun # 27 | 3 Nov 18 |
| parkrun | 17:57 | | | | 9 | | | | Dulwich | Dulwich parkrun # 334 | 28 Jul 18 |
| parkrun | 18:01 | | | | 10 | | | | Fulham Palace | Fulham Palace parkrun # 265 | 27 Oct 18 |
| parkrun | 18:07 | | | | 4 | | | | Brockwell | Brockwell parkrun # 361 | 24 Feb 18 |
| parkrun | 18:09 | | | | 8 | | | | Tooting Common | Tooting Common parkrun # 134 | 22 Sep 18 |
| parkrun | 18:10 | | | | 12 | | | | Burgess | Burgess parkrun # 294 | 21 Jul 18 |
| parkrun | 18:15 | | | | 10 | | | | Burgess | Burgess parkrun # 288 | 9 Jun 18 |
| parkrun | 18:24 | | | | 13 | | | | Clapham Common | Clapham Common parkrun # 11 | 2 Jun 18 |
| parkrun | 18:28 | | | | 9 | | | | Burgess | Burgess parkrun # 293 | 14 Jul 18 |
| parkrun | 18:33 | | | | 4 | | | 1 | Brockwell | Brockwell parkrun # 366 | 7 Apr 18 |
| parkrun | 18:37 | | | | 3 | | | 1 | Brockwell | Brockwell parkrun # 365 | 31 Mar 18 |
| parkrun | 18:41 | | | | 8 | | | 1 | Brockwell | Brockwell parkrun # 368 | 21 Apr 18 |
| parkrun | 18:46 | | | | 5 | | | | Hilly Fields | Hilly Fields parkrun # 315 | 11 Aug 18 |
| parkrun | 18:55 | | | | 11 | | | | Brockwell | Brockwell parkrun # 371 | 12 May 18 |
| parkrun | 18:56 | | | | 16 | | | | Brockwell | Brockwell parkrun # 370 | 5 May 18 |
| parkrun | 19:42 | | | | 13 | | | | Rushmoor | Rushmoor parkrun # 227 | 29 Dec 18 |
| 10K | 37:29 | | | 37:33 | 13 | | | | London Olympic Park | QEOP Winter 10K Series | 3 Feb 18 |
| 10K | 37:44 | a | | 37:50 | 73 | | | | Brighton | Brighton Marathon 10K | 15 Apr 18 |
| 10KMT | 38:02 | | | 38:05 | 6 | | | | Brixton | RunThrough Brixton 10K | 7 Jan 18 |
| 10KMT | 39:03 | | | 39:05 | 16 | | | | London Greenwich Park | RunThrough Greenwich Park 10K | 18 Aug 18 |
| HM | 82:53 | | | 82:59 | 72 | | | | Thames Ditton | Hampton Court Half Marathon | 18 Feb 18 |
| HM | 84:31 | | | 84:35 | 73 | | | | Fleet | Fleet Pre-London Half Marathon | 29 Apr 18 |
| 2017 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:52 | | | | 10 | | | 1 | Cannon Hill | Cannon Hill parkrun # 367 | 23 Dec 17 |
| parkrun | 18:11 | | | | 3 | | | 1 | Brockwell | Brockwell parkrun # 351 | 16 Dec 17 |
| parkrun | 18:16 | | | | 16 | | | | Burgess | Burgess parkrun # 247 | 12 Aug 17 |
| parkrun | 18:18 | | | | 9 | | | | Burgess | Burgess parkrun # 243 | 15 Jul 17 |
| parkrun | 18:21 | | | | 3 | | | | Brockwell | Brockwell parkrun # 338 | 2 Sep 17 |
| parkrun | 18:23 | | | | 4 | | | 1 | Brockwell | Brockwell parkrun # 328 | 10 Jun 17 |
| parkrun | 18:25 | | | | 4 | | | 1 | Brockwell | Brockwell parkrun # 331 | 1 Jul 17 |
| parkrun | 18:32 | | | | 9 | | | 1 | Brockwell | Brockwell parkrun # 327 | 3 Jun 17 |
| parkrun | 18:33 | | | | 6 | | | | Brockwell | Brockwell parkrun # 337 | 26 Aug 17 |
| parkrun | 18:35 | | | | 13 | | | | Edinburgh | Edinburgh parkrun # 408 | 19 Aug 17 |
| parkrun | 18:38 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 332 | 8 Jul 17 |
| parkrun | 18:41 | | | | 4 | | | 1 | Brockwell | Brockwell parkrun # 333 | 22 Jul 17 |
| parkrun | 18:54 | | | | 6 | | | 1 | Burgess | Burgess parkrun # 240 | 24 Jun 17 |
| parkrun | 19:33 | | | | 17 | | | | Brockwell | Brockwell parkrun # 325 | 20 May 17 |
| 10K | 38:51 | | | 38:51 | 2 | | | | London Olympic Park | RunThrough Olympic Park 10K | 10 Dec 17 |
| 10K | 39:53 | | | 40:15 | 24 | | | | London Regents Park | Royal Parks Summer 10K Series | 23 Jul 17 |
| 10KMT | 40:40 | | | 40:40 | 5 | | | | Wimbledon | RunThrough Chase the Sun Wimbledon Common 10K | 9 Aug 17 |
| HM | 85:50 | | | 86:04 | 101 | | | | Birmingham | Simplyhealth Birmingham Half Marathon | 15 Oct 17 |
| 2016 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:16 | | | | 14 | | | | Brockwell | Brockwell parkrun # 286 | 6 Aug 16 |
| parkrun | 19:51 | | | | 17 | | | 1 | Brockwell | Brockwell parkrun # 266 | 20 Feb 16 |
| parkrun | 20:31 | | | | 41 | | | | Brockwell | Brockwell parkrun # 280 | 4 Jun 16 |
| parkrun | 20:40 | | | | 30 | | | 1 | Brockwell | Brockwell parkrun # 263 | 30 Jan 16 |
| parkrun | 21:13 | | | | 68 | | | | Brockwell | Brockwell parkrun # 262 | 23 Jan 16 |
| 2014 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:31 | | | | 30 | | | | South Manchester | South Manchester parkrun # 224 | 24 May 14 |
| parkrun | 20:25 | | | | 42 | | | | South Manchester | South Manchester parkrun # 223 | 17 May 14 |
| parkrun | 21:37 | | | | 89 | | | | South Manchester | South Manchester parkrun # 220 | 26 Apr 14 |
| 2013 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:11 | | | | 33 | | | | South Manchester | South Manchester parkrun # 169 | 11 May 13 |
| parkrun | 20:40 | | | | 45 | | | | South Manchester | South Manchester parkrun # 165 | 13 Apr 13 |