| 2025 V35 Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 93:55 | | | 98:21 | 1229 | | | 118 | Derry | Bentley Group Walled City 10 | 8 Mar 25 |
| HMNAD | 2:09:44 | | | 2:11:25 | 1412 | | | | Derry | Waterside Half Marathon | 7 Sep 25 |
| 2023 V35 Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:30 | | | | 10 | | | | Derry City | Derry City parkrun # 432 | 7 Jan 23 |
| HM | 1:58:47 | | | 1:59:59 | 2321 | | | 279 | Belfast | Belfast Half Marathon | 17 Sep 23 |
| HM | 2:09:08 | | | 2:11:53 | 1053 | | | 132 | Derry | Waterside Half Marathon (inc. NI & Ulster Championship) | 3 Sep 23 |
| 2022 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MNAD | 96:54 | | | 98:56 | 943 | | | | Londonderry | Walled City Derry 10 | 12 Mar 22 |
| HM | 97:29 | | | 97:37 | 290 | | | | Omagh | SPAR Omagh Half Marathon | 3 Apr 22 |
| 2021 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:30 | | | | 44 | | | | Derry City | Derry City parkrun # 370 | 30 Oct 21 |
| 2019 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 21:20 | | | | 3 | | | | Limavady | 5th May 5K | 5 May 19 |
| 10M | 64:30 | | | 64:32 | 53 | | | | Londonderry | Walled City Derry 10 | 2 Mar 19 |
| HM | 1:59:16 | | | 1:59:45 | 623 | | | | Strabane | Strabane Lifford Half Marathon | 12 May 19 |
| 2018 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MXC | 37:58 | | | | 127 | | | | Magherafelt | Mighty Oaks Open | 13 Jan 18 |
| 2017 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 20:20 | | | | 28 | | | | Londonderry | St Patricks 5K | 11 Mar 17 |
| parkrun | 21:58 | | | | 15 | | | | Derry City | Derry City parkrun # 214 | 5 Aug 17 |
| 12KXC | 54:52 | | | | 99 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 4 Mar 17 |
| HM | 1:49:18 | | | 1:49:45 | 510 | | | | Derry | Waterside Half Marathon | 3 Sep 17 |
| Mar | 3:54:04 | | | 3:54:06 | 5304 | | | | Dublin, IRL | SSE Airtricity Dublin Marathon | 29 Oct 17 |
| 2016 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:51 | | | | 8 | | | | Derry City | Derry City parkrun # 168 | 24 Sep 16 |
| 2015 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:38 | | | | 68 | | | | Derry | Bay Road 5K | 15 Apr 15 |
| 5KNAD | 19:57 | | | | 43 | | | | Eglinton | Eglinton 5K | 10 Apr 15 |
| parkrun | 21:10 | | | | 21 | | | | Derry City | Derry City parkrun # 100 | 30 May 15 |
| ZXC | 35:21 | | | | 138 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| ZXC | 37:22 | | | | 159 | | | | Dundonald | Northern Ireland League (Inc Comber Cup) | 10 Oct 15 |
| ZXC | 42:57 | | | | 77 | | | | Cookstown | Northern Ireland League (Inc Acorns AC Open) | 12 Dec 15 |
| 2014 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.15 | | | | 2 | 1 | | | Stranorlar, IRL | Donegal Senior/Masters Championships | 15 Apr 14 |
| 400 | 64.07 | | | | 7 | 3 | | | Stranorlar, IRL | Donegal Senior/Masters Championships | 15 Apr 14 |
| 1500 | 4:40.91 | | | | 6 | 2 | | | Stranorlar, IRL | Donegal Senior/Masters Championships | 15 Apr 14 |
| 3000 | 10:01.23 | | | | 4 | | | | Letterkenny, IRL | Donegal Athletics Graded Meeting | 22 Apr 14 |
| 5K | 18:00 | | | | 27 | | | | Derry | Bay Road 5K | 9 Apr 14 |
| 5K | 18:00 | | | | 20 | | | | Lifford, IRL | Lifford 5K | 13 Jun 14 |
| 5KNAD | 19:16 | | | | 28 | | | | Londonderry | St Patricks Weekend 5K | 15 Mar 14 |
| parkrun | 19:08 | | | | 1 | | | 1 | Derry City | Derry parkrun # 29 | 11 Jan 14 |
| 10KNAD | 42:08 | | | | 46 | | | | Londonderry | SSE Airtricity 10K | 9 Mar 14 |
| HMNAD | 96:38 | | | | 52 | | | | Strabane | Strabane to Lifford Half Marathon | 11 May 14 |
| Mar | 3:43:47 | | | 3:44:00 | 338 | | | | Londonderry | Walled City Marathon | 1 Jun 14 |
| ZXC | 35:04 | | | | 93 | | | | Coleraine | Springwell Open | 1 Nov 14 |
| ZXC | 45:05 | | | | 77 | | | | Lurgan | Northern Ireland Junior/Masters Championships | 25 Jan 14 |
| 2013 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.60 | | | | 3 | | | | Lifford, IRL | Donegal Championships - Day 2 | 11 May 13 |
| 1500 | 4:55.03 | | | | 7 | | | | Lifford, IRL | Donegal Championships - Day 2 | 11 May 13 |
| 3KNAD | 10:50 | | | | 20 | | | | Derry | Foyle Valley Series 3K | 23 Jul 13 |
| 5K | 17:54 | | | | 17 | | | | Milford, IRL | Milford 5K | 30 Aug 13 |
| 5K | 18:13 | | | | 6 | | | | St Johnstone, IRL | St Johnstone 5K | 20 Jan 13 |
| 5K | 18:28 | | | | 23 | | | | Stranorlar, IRL | Finn Valley 5K | 24 Mar 13 |
| 5K | 18:58 | | | | 70 | | | | Letterkenny, IRL | Interfirms 5K | 21 May 13 |
| 5KNAD | 19:17 | | | | 28 | | | | Derry | Foyle Valley Series 5K | 30 Jul 13 |
| 5KNAD | 19:57 | | | 20:00 | 65 | | | | Derry | Marty Gallagher 5K | 13 Oct 13 |
| parkrun | 18:45 | | | | 3 | | | | Derry City | Derry parkrun # 21 | 16 Nov 13 |
| parkrun | 19:33 | | | | 5 | | | | Derry City | Derry parkrun # 19 | 2 Nov 13 |
| 5MNAD | 31:49 | | | | 19 | | | | Derry | Foyle Valley Series 5 | 6 Aug 13 |
| 5MMT | 38:32 | | | | 14 | | | | Castlerock | Downhill Demesne 5 | 24 Aug 13 |
| ZXC | 22:39 | | | | 57 | | | | Londonderry | Athletics NI League | 21 Dec 13 |
| ZXC | 23:47 | | | | 170 | | | | Waterford, IRL | All Ireland Juvenile Uneven Age Groups Championships | 15 Dec 13 |
| ZXC | 24:06 | | | | 34 | | | | Ballyclare | Athletics Northern Ireland League (Inc Malcolm Cup) | 7 Dec 13 |
| ZXC | 30:49 | | | | 68 | | | | Ballyclare | Athletics NI League (Inc McConnell Sheild) | 9 Nov 13 |
| ZXC | 31:20 | | | | 69 | | | | Londonderry | Woodie’s DIY Cross Country Championships | 3 Feb 13 |
| ZXC | 31:36 | | | | 41 | | | | Rostrevor | Athletics NI League (Inc Even Age Group Championships) | 26 Oct 13 |
| ZXC | 33:30 | | | | 57 | | | | Coleraine | Athletics NI League | 19 Oct 13 |
| ZXC | 42:41 | | | | 69 | | | | Lurgan Park | NI & Ulster Junior Intermediate & Masters Cross Country | 26 Jan 13 |
| ZXC | 44:26 | | | | 87 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| 2012 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:04 | | | | 5 | | | | Milford, IRL | Milford 5K | 27 Apr 12 |
| 5K | 17:12 | | | | 4 | | | | Culdaff, IRL | Culdaff 5K | 18 May 12 |
| 5K | 17:18 | | | | 14 | | | | Londonderry | Bay Road 5K (inc NI Champs & Furey Insurances 5K Series) | 18 Apr 12 |
| 5K | 17:22 | | | | 16 | | | | Londonderry | St Patrick's Day 5K | 17 Mar 12 |
| 5K | 18:11 | | | | 8 | | | | Derry | North West Triathlon Club Winter 5K Series | 9 Dec 12 |
| 5KNAD | 17:21 | | | | 13 | | | | Lisnagelvin | Lisnagelvin 5K (Furey Insurances 5K Series) | 9 May 12 |
| parkrun | 21:11 | | | | 1 | | | | Portrush | Portrush parkrun # 11 | 17 Nov 12 |
| 5MNAD | 29:12 | | | | 9 | | | | Londonderry | Wilkies 5 Mile Classic | 24 May 12 |
| 10K | 36:33 | | | | 28 | | | | Letterkenny, IRL | Northwest 10K | 6 May 12 |
| 10K | 37:31 | | | | 5 | | | | Lavey | Termoneeny 10K | 13 May 12 |
| 10K | 37:35 | | | | 14 | | | | Londonderry | Dessie's 10K | 28 Aug 12 |
| 10KMT | 41:30 | | | 41:30 | 18 | | | | Cookstown | Drum Manor 10K | 4 Feb 12 |
| HM | 93:34 | | | 93:39 | 156 | | | | Londonderry | Waterside Half Marathon | 9 Sep 12 |
| ZXC | 22:26 | | | | 48 | | | | Londonderry | North West Open | 15 Dec 12 |
| ZXC | 25:20 | | | | 34 | | | | Ballyclare | Malcolm Cup | 1 Dec 12 |
| ZXC | 26:04 | | | | 27 | | | | Killybegs | NI and Ulster Uneven Age Group Championships | 11 Nov 12 |
| ZXC | 49:04 | | | | 34 | | | | Scotstown | NI & Ulster Junior/Inter and Masters Championships | 7 Jan 12 |
| 2011 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:39 | | | | 74 | | | | Buncrana, IRL | Buncrana 5K (Furey Insurances 5K Series) | 25 May 11 |
| 5K | 19:43 | | | | 36 | | | | Londonderry | Gransha 5K | 12 Mar 11 |
| 10K | 39:13 | | | | 59 | | | | Londonderry | Dessie's 10K | 30 Aug 11 |
| ZXC | 21:55 | | | | 37 | | | | Londonderry | North West Cross Country Championships | 17 Dec 11 |
| ZXC | 25:52 | | | | 41 | | | | Ballyclare | Malcolm Cup | 3 Dec 11 |
| ZXC | 26:12 | | | | 40 | | | | Donegal | NI & Ulster Even Juvenile Championships | 23 Oct 11 |
| ZXC | 33:32 | | | | 60 | | | | Belfast | Belfast Masters' Open | 15 Oct 11 |
| ZXC | 39:41 | | | | 37 | | | 17 | Stormont | NI & Ulster Junior & Masters' Championships | 8 Jan 11 |
| 2010 SEN Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.2 | | | | 9 | | | | Magherafelt | Athletics NI Open | 11 Aug 10 |
| 3000 | 9:56.2 | | | | 5 | | | | Templemore | Templemore Open Senior Events | 8 May 10 |
| 3000 | 9:57.71 | | | | 4 | | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| 5K | 16:46.6 | | | | 17 | | | | Londonderry | University Challenge 5K | 21 Apr 10 |
| 5K | 17:10 | | | | 11 | | | | Derry | Gransha 5K | 3 Apr 10 |
| 5K | 17:28 | | | | 21 | | | | Letterkenny, IRL | St Patrick's Day 5K | 17 Mar 10 |
| 5K | 17:30 | | | | 8 | | | | Coleraine | University of Ulster Coleraine 5K | 14 Apr 10 |
| 10K | 37:16 | | | 37:22 | 61 | | | | London St. James's Park | Bupa London 10,000 (10K) | 31 May 10 |
| HM | 84:50 | | | | 86 | | | | Omagh | Omagh Half Marathon | 27 Mar 10 |
| HM | 1:43:46 | | | 1:43:49 | 346 | | | | Londonderry | Waterside Half Marathon | 12 Sep 10 |
| ZXC | 23:21 | | | | 18 | | | | Scotstown | NI & Ulster Uneven Age Groups Championships | 7 Nov 10 |
| ZXC | 40:56 | | | | 32 | | | | Stranorlar | NI & Ulster Junior / Masters' Championships | 30 Jan 10 |
| 2009 U23 Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:42 | | | | 31 | | | | Buncrana, IRL | Furey Insurances Buncrana 5K | 27 Mar 09 |
| 5K | 17:45 | | | | 18 | | | | Culmore | Furey Insurances 5K Series | 10 Jun 09 |
| 5K | 17:51 | | | | 13 | | | | Carndonagh | Furey Insurances 5K Series | 24 Jun 09 |
| 5K | 17:52 | | | 17:54 | 34 | | | | Magee | University Challenge 5K Series | 1 Apr 09 |
| 5K | 17:55 | | | | 18 | | | | Ballineska | Ballineska Furey Insurances 5K | 22 Jul 09 |
| 5K | 18:18 | | | | 12 | | | | Lisnagelvin | Furey Insurances 5K | 6 May 09 |
| 5K | 18:30 | | | | 88 | | | | Belfast | Queens 5K Race Around The River | 1 Apr 09 |
| 5K | 19:11 | | | | 21 | | | | Londonderry | St Patrick’s Day 5K | 14 Mar 09 |
| 6KXC | 21:48 | | | | 26 | | | | Gransha | North West Cross Country Championships | 19 Dec 09 |
| 5MNAD | 31:13 | | | | 25 | | | | Buncrana | Wilkies Class 5 Mile | 21 May 09 |
| 10K | 37:12 | | | | 40 | | | | Ormeau Park | Spar Laganside 10K | 6 Sep 09 |
| 10K | 37:54 | | | | 23 | | | | Strabane | Strabane 10K | 4 Jul 09 |
| 10K | 38:01 | | | | 111 | | | | Belfast | Seeley Cup 10K | 5 Dec 09 |
| ZXC | 29:57 | | | | 19 | | | | Coleraine | Pegasus Open | 21 Nov 09 |
| 2008 U23 Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:14 | | | | 69 | | | | Buncrana, IRL | Buncrana 5K | 28 May 08 |
| 10K | 41:28 | | | | 226 | | | | Belfast | Mizuno Up & Running Seeley 10K (inc NI Champs) | 7 Dec 08 |
| 2007 U23 Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:59 | | | | 28 | | | | Londonderry | Furey Insurances 5K Series | 17 Jul 07 |
| 5K | 19:16 | | | | 25 | | | | Culdaff | Culdaff 5K | 15 May 07 |
| 5M | 31:32 | | | | 16 | | | | Londonderry | Wilkies 5 | 16 May 07 |
| 10K | 43:30 | | | | 189 | | | | Belfast | Seeley Cup | 8 Dec 07 |
| 10M | 66:25 | | | | 50 | | | | Limavady | Jude Gallagher Round The Bridges 10 | 26 Jun 07 |
| HM | 96:54 | | | | 134 | | | | Londonderry | Gee's Waterside Half-marathon | 8 Sep 07 |
| Mar | 3:57:37 | | | | 7231 | | | 30 | London | Flora London Marathon | 22 Apr 07 |
| 2006 U20 Foyle Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:56 | | | | 37 | | | | Lisnagelvin | Bob Mullan Motors 5K Series | 7 Jun 06 |
| 5K | 19:38 | | | | 24 | | | | Muff | Bob Mullan Motors 5K Series | 5 Aug 06 |
| 5K | 19:44 | | | | 18 | | | | Culmore | Bob Mullan Motors 5K Series | 28 Jun 06 |